🍏 Nutrionio
Pickled hawaiian style radish

Pickled hawaiian style radish - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

1%

28 kcal

Calories

1%

1 g

Protein

1%

5 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 91.50 g

4%

91.50

Calories 28.00 kcal

1%

28.00

Protein 1.10 g

1%

1.10

Fat 0.30 g

0%

0.30

Ash 1.90 g

-

-

Carbohydrate 5.20 g

1%

5.20

Fiber 2.20 g

-

-

Sugars 2.00 g

-

-

Minerals

Calcium Ca 28.00 mg

2%

28.00

Iron Fe 0.23 mg

2%

0.23

Magnesium Mg 8.00 mg

2%

8.00

Phosphorus P 31.00 mg

4%

31.00

Potassium K 333.00 mg

7%

333.00

Sodium Na 789.00 mg

60%

789.00

Zinc Zn 0.22 mg

2%

0.22

Copper Cu 0.17 mg

19%

0.17

Manganese Mn 0.06 mg

2%

0.06

Selenium Se 0.70 mcg

1%

0.70

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.00 mg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.50 mcg

0%

0.50

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.02 mg

1%

0.02

Vitamin B2 Riboflavin 0.03 mg

2%

0.03

Vitamin B3 Niacin 0.31 mg

1%

0.31

Vitamin B4 Choline 11.60 mg

2%

11.60

Vitamin B5 Pantothenic acid 0.20 mg

3%

0.20

Vitamin B6 Pyridoxine 0.10 mg

7%

0.10

Folic acid 0.00 mcg

-

-

Folate 9.00 mcg

2%

9.00

Vitamin B9 Folate DFE 9.00 mcg

2%

9.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Saturated fatty acids

Saturated fatty acids 0.09 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.08 g

Stearic acid 0.01 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.05 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.05 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.14 g

Octadecadienoic acid 0.05 g

Octadecatrienoic acid 0.09 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg