Pickled hawaiian style radish - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
1%
28 kcal
Calories
1%
1 g
Protein
1%
5 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 91.50 g
4%
Calories 28.00 kcal
1%
Protein 1.10 g
1%
Fat 0.30 g
0%
Ash 1.90 g
-
Carbohydrate 5.20 g
1%
Fiber 2.20 g
-
Sugars 2.00 g
-
Minerals
Calcium Ca 28.00 mg
2%
Iron Fe 0.23 mg
2%
Magnesium Mg 8.00 mg
2%
Phosphorus P 31.00 mg
4%
Potassium K 333.00 mg
7%
Sodium Na 789.00 mg
60%
Zinc Zn 0.22 mg
2%
Copper Cu 0.17 mg
19%
Manganese Mn 0.06 mg
2%
Selenium Se 0.70 mcg
1%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.00 mg
0%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 0.50 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.02 mg
1%
Vitamin B2 Riboflavin 0.03 mg
2%
Vitamin B3 Niacin 0.31 mg
1%
Vitamin B4 Choline 11.60 mg
2%
Vitamin B5 Pantothenic acid 0.20 mg
3%
Vitamin B6 Pyridoxine 0.10 mg
7%
Folic acid 0.00 mcg
-
Folate 9.00 mcg
2%
Vitamin B9 Folate DFE 9.00 mcg
2%
Vitamin B12 Cobalamin 0.00 mcg
0%
Saturated fatty acids
Saturated fatty acids 0.09 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.00 g
Palmitic acid 0.08 g
Stearic acid 0.01 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.05 g
Hexadecenoic acid 0.00 g
Octadecenoic acid 0.05 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.14 g
Octadecadienoic acid 0.05 g
Octadecatrienoic acid 0.09 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Trans fatty acids
Trans fatty acids 0.00 g
Sterols
Cholesterol 0.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg