🍏 Nutrionio

Food calories and nutrition facts

This is a service that will help you switch to a healthy lifestyle, start eating right and lose weight, watch calories, carbs, proteins, fats, vitamins, minerals and more in your food.

Food composition and daily nutrient intake

Vitamin A

42%

42

Beta-carotene

15%

15

Alpha-carotene

73%

73

75%

160 kcal

Calories

Food options

Nutrition facts for 2000+ foods

Why monitor the energy and nutrition value of food?

Lose weight

Monitor your calorie intake and stick to a meal plan to maintain or lose weight

Eat right

Knowing the nutritional value of foods will help you get the right daily intake

Build muscle

Find foods high in protein, amino acids, and other essential nutrients to build muscle

Popular products

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