Carotene, alpha in food, benefits and drawbacks

Chamomile herb tea 0.00 mcg

0%

Stewed wild rabbit 0.00 mcg

0%

Dry roasted walnuts (with salt) 0.00 mcg

0%

Raw white mushrooms 0.00 mcg

0%

Frozen summer zucchini 0.00 mcg

0%

Lowfat plain yogurt 0.00 mcg

0%

Dry roasted macadamia nuts (with salt) 0.00 mcg

0%

Raw dark meat chicken (meat only) 0.00 mcg

0%

Jellybeans 0.00 mcg

0%

Boiled chayote (without salt) 0.00 mcg

0%

Dried red pepper sweet 6931.00 mcg

138%

Canned pumpkin (with salt) 4795.00 mcg

95%

Canned pumpkin (without salt) 4795.00 mcg

95%

Carrot juice 4342.00 mcg

86%

Raw pumpkin 4016.00 mcg

80%

Boiled carrot (without salt) 3776.00 mcg

75%

Boiled carrot (with salt) 3776.00 mcg

75%

Raw carrot 3477.00 mcg

69%

Frozen carrot 2958.00 mcg

59%

Canned carrot (without salt) 2743.00 mcg

54%