Alpha-carotene in food, benefits and drawbacks
Food low in Alpha-carotene

Chamomile herb tea 0.00 mcg
0%

Stewed wild rabbit 0.00 mcg
0%

Dry roasted walnuts (with salt) 0.00 mcg
0%

Raw white mushrooms 0.00 mcg
0%

Frozen summer zucchini 0.00 mcg
0%

Lowfat plain yogurt 0.00 mcg
0%

Dry roasted macadamia nuts (with salt) 0.00 mcg
0%

Raw dark meat chicken (meat only) 0.00 mcg
0%

Jellybeans 0.00 mcg
0%

Boiled chayote (without salt) 0.00 mcg
0%
Food high in Alpha-carotene

Dried red pepper sweet 6931.00 mcg
138%

Canned pumpkin (with salt) 4795.00 mcg
95%

Canned pumpkin (without salt) 4795.00 mcg
95%

Carrot juice 4342.00 mcg
86%

Raw pumpkin 4016.00 mcg
80%

Boiled carrot (without salt) 3776.00 mcg
75%

Boiled carrot (with salt) 3776.00 mcg
75%

Raw carrot 3477.00 mcg
69%

Frozen carrot 2958.00 mcg
59%

Canned carrot (without salt) 2743.00 mcg
54%