Stewed wild rabbit - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
7%
173 kcal
Calories
44%
33 g
Protein
0%
0 g
Carbohydrate
4%
4 g
Fat
General nutrients
Water 61.37 g
3%
Calories 173.00 kcal
7%
Protein 33.02 g
44%
Fat 3.51 g
4%
Ash 1.70 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Sugars 0.00 g
-
Minerals
Calcium Ca 18.00 mg
1%
Iron Fe 4.85 mg
48%
Magnesium Mg 31.00 mg
7%
Phosphorus P 240.00 mg
34%
Potassium K 343.00 mg
7%
Sodium Na 45.00 mg
3%
Zinc Zn 2.38 mg
21%
Copper Cu 0.18 mg
19%
Selenium Se 15.20 mcg
27%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.41 mg
2%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin D3 Cholecalciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 1.50 mcg
1%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.02 mg
1%
Vitamin B2 Riboflavin 0.07 mg
5%
Vitamin B3 Niacin 6.40 mg
40%
Vitamin B4 Choline 129.90 mg
25%
Vitamin B6 Pyridoxine 0.34 mg
26%
Folic acid 0.00 mcg
-
Folate 8.00 mcg
2%
Vitamin B9 Folate DFE 8.00 mcg
2%
Vitamin B12 Cobalamin 6.51 mcg
271%
Amino acids
Betaine 17.10 mg
-
Tryptophan 0.44 g
54%
Threonine 1.48 g
61%
Isoleucine 1.57 g
78%
Leucine 2.57 g
55%
Lysine 2.89 g
70%
Methionine 0.83 g
45%
Cystine 0.42 g
23%
Phenylalanine 1.36 g
30%
Tyrosine 1.18 g
26%
Valine 1.68 g
67%
Arginine 2.04 g
33%
Histidine 0.93 g
44%
Alanine 1.99 g
30%
Aspartic acid 3.23 g
26%
Glutamic acid 5.30 g
38%
Glycine 1.79 g
51%
Proline 1.61 g
35%
Serine 1.46 g
17%
Saturated fatty acids
Saturated fatty acids 1.05 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.09 g
Palmitic acid 0.79 g
Stearic acid 0.16 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.95 g
Hexadecenoic acid 0.12 g
Octadecenoic acid 0.81 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.68 g
Octadecadienoic acid 0.54 g
Octadecatrienoic acid 0.14 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 123.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg