🍏 Nutrionio
Wild rabbit

Wild rabbit - nutritional value information and benefits

wild raw cooked stewed

* refine tags for better results

per 100g, % - from average daily nutrient intake

6%

144 kcal

Calories

36%

27 g

Protein

0%

0 g

Carbohydrate

3%

3 g

Fat

General nutrients

Water 67.94 g

3%

67.94

Calories 143.50 kcal

6%

143.50

Protein 27.41 g

36%

27.41

Fat 2.92 g

3%

2.92

Ash 1.41 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Sugars 0.00 g

-

-

Minerals

Calcium Ca 15.00 mg

1%

15.00

Iron Fe 4.03 mg

40%

4.03

Magnesium Mg 30.00 mg

7%

30.00

Phosphorus P 233.00 mg

33%

233.00

Potassium K 360.50 mg

7%

360.50

Sodium Na 47.50 mg

3%

47.50

Zinc Zn 2.38 mg

21%

2.38

Copper Cu 0.18 mg

19%

0.18

Selenium Se 12.30 mcg

22%

12.30

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.41 mg

2%

0.41

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin D3 Cholecalciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 1.50 mcg

1%

1.50

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.07 mg

5%

0.07

Vitamin B3 Niacin 6.45 mg

40%

6.45

Vitamin B4 Choline 129.90 mg

25%

129.90

Vitamin B6 Pyridoxine 0.34 mg

26%

0.34

Folic acid 0.00 mcg

-

-

Folate 8.00 mcg

2%

8.00

Vitamin B9 Folate DFE 8.00 mcg

2%

8.00

Vitamin B12 Cobalamin 6.51 mcg

271%

6.51

Amino acids

Betaine 17.10 mg

-

-

Tryptophan 0.36 g

45%

0.36

Threonine 1.23 g

51%

1.23

Isoleucine 1.30 g

65%

1.30

Leucine 2.14 g

46%

2.14

Lysine 2.40 g

58%

2.40

Methionine 0.69 g

38%

0.69

Cystine 0.34 g

19%

0.34

Phenylalanine 1.13 g

25%

1.13

Tyrosine 0.98 g

22%

0.98

Valine 1.39 g

55%

1.39

Arginine 1.69 g

27%

1.69

Histidine 0.77 g

36%

0.77

Alanine 1.65 g

25%

1.65

Aspartic acid 2.68 g

21%

2.68

Glutamic acid 4.40 g

32%

4.40

Glycine 1.49 g

42%

1.49

Proline 1.34 g

29%

1.34

Serine 1.21 g

14%

1.21

Saturated fatty acids

Saturated fatty acids 0.87 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.08 g

Palmitic acid 0.66 g

Stearic acid 0.14 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.79 g

Hexadecenoic acid 0.10 g

Octadecenoic acid 0.68 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.57 g

Octadecadienoic acid 0.45 g

Octadecatrienoic acid 0.12 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 102.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg