Stewed rabbit - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
8%
190 kcal
Calories
42%
32 g
Protein
0%
0 g
Carbohydrate
7%
6 g
Fat
General nutrients
Water 60.10 g
3%
Calories 189.50 kcal
8%
Protein 31.70 g
42%
Fat 5.96 g
7%
Ash 1.40 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Sugars 0.00 g
-
Minerals
Calcium Ca 19.00 mg
1%
Iron Fe 3.61 mg
36%
Magnesium Mg 25.50 mg
6%
Phosphorus P 233.00 mg
33%
Potassium K 321.50 mg
6%
Sodium Na 41.00 mg
3%
Zinc Zn 2.38 mg
21%
Copper Cu 0.18 mg
19%
Manganese Mn 0.03 mg
1%
Selenium Se 26.85 mcg
48%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.43 mg
2%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin D3 Cholecalciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 1.55 mcg
1%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.04 mg
3%
Vitamin B2 Riboflavin 0.12 mg
9%
Vitamin B3 Niacin 6.78 mg
42%
Vitamin B4 Choline 125.55 mg
25%
Vitamin B5 Pantothenic acid 0.67 mg
13%
Vitamin B6 Pyridoxine 0.34 mg
26%
Folic acid 0.00 mcg
-
Folate 8.50 mcg
2%
Vitamin B9 Folate DFE 8.50 mcg
2%
Vitamin B12 Cobalamin 6.51 mcg
271%
Amino acids
Betaine 16.50 mg
-
Tryptophan 0.42 g
52%
Threonine 1.42 g
59%
Isoleucine 1.50 g
75%
Leucine 2.47 g
53%
Lysine 2.78 g
67%
Methionine 0.79 g
44%
Cystine 0.40 g
22%
Phenylalanine 1.30 g
29%
Tyrosine 1.13 g
25%
Valine 1.61 g
64%
Arginine 1.96 g
32%
Histidine 0.89 g
42%
Alanine 1.91 g
28%
Aspartic acid 3.10 g
25%
Glutamic acid 5.09 g
37%
Glycine 1.72 g
49%
Proline 1.55 g
34%
Serine 1.40 g
16%
Saturated fatty acids
Saturated fatty acids 1.78 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.16 g
Palmitic acid 1.34 g
Stearic acid 0.28 g
Monounsaturated fatty acids
Monounsaturated fatty acids 1.61 g
Hexadecenoic acid 0.20 g
Octadecenoic acid 1.38 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 1.16 g
Octadecadienoic acid 0.92 g
Octadecatrienoic acid 0.24 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 104.50 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg