🍏 Nutrionio
Stewed rabbit

Stewed rabbit - nutritional value information and benefits

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per 100g, % - from average daily nutrient intake

8%

190 kcal

Calories

42%

32 g

Protein

0%

0 g

Carbohydrate

7%

6 g

Fat

General nutrients

Water 60.10 g

3%

60.10

Calories 189.50 kcal

8%

189.50

Protein 31.70 g

42%

31.70

Fat 5.96 g

7%

5.96

Ash 1.40 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Sugars 0.00 g

-

-

Minerals

Calcium Ca 19.00 mg

1%

19.00

Iron Fe 3.61 mg

36%

3.61

Magnesium Mg 25.50 mg

6%

25.50

Phosphorus P 233.00 mg

33%

233.00

Potassium K 321.50 mg

6%

321.50

Sodium Na 41.00 mg

3%

41.00

Zinc Zn 2.38 mg

21%

2.38

Copper Cu 0.18 mg

19%

0.18

Manganese Mn 0.03 mg

1%

0.03

Selenium Se 26.85 mcg

48%

26.85

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.43 mg

2%

0.43

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin D3 Cholecalciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 1.55 mcg

1%

1.55

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.04 mg

3%

0.04

Vitamin B2 Riboflavin 0.12 mg

9%

0.12

Vitamin B3 Niacin 6.78 mg

42%

6.78

Vitamin B4 Choline 125.55 mg

25%

125.55

Vitamin B5 Pantothenic acid 0.67 mg

13%

0.67

Vitamin B6 Pyridoxine 0.34 mg

26%

0.34

Folic acid 0.00 mcg

-

-

Folate 8.50 mcg

2%

8.50

Vitamin B9 Folate DFE 8.50 mcg

2%

8.50

Vitamin B12 Cobalamin 6.51 mcg

271%

6.51

Amino acids

Betaine 16.50 mg

-

-

Tryptophan 0.42 g

52%

0.42

Threonine 1.42 g

59%

1.42

Isoleucine 1.50 g

75%

1.50

Leucine 2.47 g

53%

2.47

Lysine 2.78 g

67%

2.78

Methionine 0.79 g

44%

0.79

Cystine 0.40 g

22%

0.40

Phenylalanine 1.30 g

29%

1.30

Tyrosine 1.13 g

25%

1.13

Valine 1.61 g

64%

1.61

Arginine 1.96 g

32%

1.96

Histidine 0.89 g

42%

0.89

Alanine 1.91 g

28%

1.91

Aspartic acid 3.10 g

25%

3.10

Glutamic acid 5.09 g

37%

5.09

Glycine 1.72 g

49%

1.72

Proline 1.55 g

34%

1.55

Serine 1.40 g

16%

1.40

Saturated fatty acids

Saturated fatty acids 1.78 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.16 g

Palmitic acid 1.34 g

Stearic acid 0.28 g

Monounsaturated fatty acids

Monounsaturated fatty acids 1.61 g

Hexadecenoic acid 0.20 g

Octadecenoic acid 1.38 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 1.16 g

Octadecadienoic acid 0.92 g

Octadecatrienoic acid 0.24 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 104.50 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg