Stewed domesticated rabbit - nutritional value information and benefits

Water 58.82 g

-

Calories 206.00 kcal

8%

Protein 30.38 g

40%

Fat (lipid) 8.41 g

10%

Ash 1.09 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium, Ca 20.00 mg

2%

Iron, Fe 2.37 mg

23%

Magnesium, Mg 20.00 mg

5%

Phosphorus, P 226.00 mg

32%

Potassium, K 300.00 mg

6%

Sodium, Na 37.00 mg

2%

Zinc, Zn 2.37 mg

21%

Copper, Cu 0.18 mg

19%

Manganese, Mn 0.03 mg

1%

Selenium, Se 38.50 mcg

70%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 0.00 mcg

-

Vitamin E (alpha-tocopherol) 0.44 mg

3%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin D3 (cholecalciferol) 0.00 mcg

0%

Vitamin K (phylloquinone) 1.60 mcg

1%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.06 mg

5%

Riboflavin 0.17 mg

13%

Niacin 7.16 mg

44%

Pantothenic acid 0.67 mg

13%

Vitamin B-6 0.34 mg

26%

Folic acid 0.00 mcg

-

Folate, food 9.00 mcg

2%

Folate, DFE 9.00 mcg

2%

Choline, total 121.20 mg

24%

Vitamin B-12 6.51 mcg

271%

Betaine 15.90 mg

-

Tryptophan 0.40 g

50%

Threonine 1.36 g

56%

Isoleucine 1.44 g

72%

Leucine 2.37 g

51%

Lysine 2.66 g

64%

Methionine 0.76 g

42%

Cystine 0.38 g

21%

Phenylalanine 1.25 g

28%

Tyrosine 1.08 g

24%

Valine 1.54 g

61%

Arginine 1.88 g

30%

Histidine 0.85 g

40%

Alanine 1.83 g

27%

Aspartic acid 2.97 g

24%

Glutamic acid 4.87 g

35%

Glycine 1.65 g

47%

Proline 1.49 g

33%

Serine 1.35 g

16%

Saturated fatty acids (SFA) 2.51 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.22 g

Palmitic acid, SFA 16:0 1.89 g

Stearic acid, SFA 18:0 0.39 g

Monounsaturated fatty acids (MUFA) 2.27 g

Palmitoleic acid, MUFA 16:1, ω−7 0.28 g

Oleic acid, MUFA 18:1, ω−9 1.94 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 1.63 g

Linoleic acid, PUFA 18:2, ω-6 1.30 g

Linolenic acid, PUFA 18:3 0.34 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 86.00 mg

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg