Cooked domesticated rabbit - nutritional value information and benefits

Water 59.72 g

-

Calories 201.50 kcal

8%

Protein 29.72 g

39%

Fat (lipid) 8.23 g

9%

Ash 1.07 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium, Ca 19.50 mg

1%

Iron, Fe 2.32 mg

23%

Magnesium, Mg 20.50 mg

5%

Phosphorus, P 244.50 mg

34%

Potassium, K 341.50 mg

7%

Sodium, Na 42.00 mg

3%

Zinc, Zn 2.32 mg

21%

Copper, Cu 0.18 mg

20%

Manganese, Mn 0.03 mg

1%

Selenium, Se 38.50 mcg

70%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 0.00 mcg

-

Vitamin E (alpha-tocopherol) 0.44 mg

3%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin D3 (cholecalciferol) 0.00 mcg

0%

Vitamin K (phylloquinone) 1.60 mcg

1%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.08 mg

6%

Riboflavin 0.19 mg

14%

Niacin 7.80 mg

48%

Pantothenic acid 0.80 mg

16%

Vitamin B-6 0.41 mg

31%

Folic acid 0.00 mcg

-

Folate, food 10.00 mcg

2%

Folate, DFE 10.00 mcg

2%

Choline, total 121.20 mg

24%

Vitamin B-12 7.41 mcg

308%

Betaine 15.90 mg

-

Tryptophan 0.39 g

49%

Threonine 1.33 g

55%

Isoleucine 1.41 g

70%

Leucine 2.32 g

50%

Lysine 2.60 g

63%

Methionine 0.74 g

41%

Cystine 0.37 g

20%

Phenylalanine 1.22 g

27%

Tyrosine 1.06 g

24%

Valine 1.51 g

60%

Arginine 1.84 g

30%

Histidine 0.83 g

39%

Alanine 1.79 g

27%

Aspartic acid 2.90 g

23%

Glutamic acid 4.77 g

35%

Glycine 1.61 g

46%

Proline 1.45 g

32%

Serine 1.32 g

15%

Saturated fatty acids (SFA) 2.46 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.22 g

Palmitic acid, SFA 16:0 1.85 g

Stearic acid, SFA 18:0 0.39 g

Monounsaturated fatty acids (MUFA) 2.22 g

Palmitoleic acid, MUFA 16:1, ω−7 0.27 g

Oleic acid, MUFA 18:1, ω−9 1.90 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 1.60 g

Linoleic acid, PUFA 18:2, ω-6 1.27 g

Linolenic acid, PUFA 18:3 0.33 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 84.00 mg

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg