Cooked rabbit - nutritional value information and benefits

Water 60.27 g

-

Calories 192.00 kcal

8%

Protein 30.82 g

41%

Fat (lipid) 6.66 g

7%

Ash 1.28 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium, Ca 19.00 mg

1%

Iron, Fe 3.16 mg

31%

Magnesium, Mg 24.00 mg

6%

Phosphorus, P 243.00 mg

34%

Potassium, K 342.00 mg

7%

Sodium, Na 43.00 mg

3%

Zinc, Zn 2.34 mg

21%

Copper, Cu 0.18 mg

20%

Manganese, Mn 0.03 mg

1%

Selenium, Se 30.73 mcg

55%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 0.00 mcg

-

Vitamin E (alpha-tocopherol) 0.43 mg

2%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin D3 (cholecalciferol) 0.00 mcg

0%

Vitamin K (phylloquinone) 1.55 mcg

1%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.06 mg

4%

Riboflavin 0.15 mg

11%

Niacin 7.33 mg

45%

Pantothenic acid 0.80 mg

16%

Vitamin B-6 0.38 mg

29%

Folic acid 0.00 mcg

-

Folate, food 9.33 mcg

2%

Folate, DFE 9.33 mcg

2%

Choline, total 125.55 mg

25%

Vitamin B-12 7.11 mcg

296%

Betaine 16.50 mg

-

Tryptophan 0.41 g

50%

Threonine 1.38 g

57%

Isoleucine 1.46 g

73%

Leucine 2.40 g

52%

Lysine 2.70 g

65%

Methionine 0.77 g

42%

Cystine 0.39 g

21%

Phenylalanine 1.27 g

28%

Tyrosine 1.10 g

24%

Valine 1.57 g

62%

Arginine 1.90 g

31%

Histidine 0.86 g

41%

Alanine 1.86 g

28%

Aspartic acid 3.01 g

24%

Glutamic acid 4.94 g

36%

Glycine 1.67 g

47%

Proline 1.51 g

33%

Serine 1.37 g

16%

Saturated fatty acids (SFA) 1.99 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.17 g

Palmitic acid, SFA 16:0 1.50 g

Stearic acid, SFA 18:0 0.31 g

Monounsaturated fatty acids (MUFA) 1.80 g

Palmitoleic acid, MUFA 16:1, ω−7 0.22 g

Oleic acid, MUFA 18:1, ω−9 1.54 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 1.29 g

Linoleic acid, PUFA 18:2, ω-6 1.03 g

Linolenic acid, PUFA 18:3 0.27 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 97.00 mg

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg