Coniglio domestico in umido - composizione, benefici e danni

Acqua 58.82 g

-

Calorie 206.00 kcal

8%

Proteina 30.38 g

40%

Grassi (lipidi) 8.41 g

10%

Cenere 1.09 g

-

Carboidrato 0.00 g

0%

Fibra 0.00 g

-

Zuccheri 0.00 g

-

Calcio, Ca 20.00 mg

2%

Ferro, Fe 2.37 mg

23%

Magnesio, Mg 20.00 mg

5%

Fosforo, P 226.00 mg

32%

Potassio, K 300.00 mg

6%

Sodio, Na 37.00 mg

2%

Zinco, Zn 2.37 mg

21%

Rame, Cu 0.18 mg

19%

Manganese, Mn 0.03 mg

1%

Selenio, Se 38.50 mcg

70%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.44 mg

3%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D3 (colecalciferolo) 0.00 mcg

0%

Vitamina K (fillochinone) 1.60 mcg

1%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.06 mg

5%

Riboflavina 0.17 mg

13%

Niacina 7.16 mg

44%

Acido pantotenico 0.67 mg

13%

Vitamina B-6 0.34 mg

26%

Acido folico 0.00 mcg

-

Folato, alimento 9.00 mcg

2%

Folato, DFE 9.00 mcg

2%

Colina, totale 121.20 mg

24%

Vitamina B-12 6.51 mcg

271%

Betaina 15.90 mg

-

Triptofano 0.40 g

50%

Treonina 1.36 g

56%

Isoleucina 1.44 g

72%

Leucina 2.37 g

51%

Lisina 2.66 g

64%

Metionina 0.76 g

42%

Cistina 0.38 g

21%

Fenilalanina 1.25 g

28%

Tirosina 1.08 g

24%

Valina 1.54 g

61%

Arginina 1.88 g

30%

Istidina 0.85 g

40%

Alanina 1.83 g

27%

Acido aspartico 2.97 g

24%

Acido glutammico 4.87 g

35%

Glicina 1.65 g

47%

Prolina 1.49 g

33%

Serina 1.35 g

16%

Acidi grassi saturi (AGS) 2.51 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.22 g

Acido palmitico, AGS 16:0 1.89 g

Acido stearico, AGS 18:0 0.39 g

Acidi grassi monoinsaturi (AGMI) 2.27 g

Acido palmitoleico, AGMI 16:1, ω−7 0.28 g

Acido oleico, AGMI 18:1, ω−9 1.94 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 1.63 g

Acido linoleico, AGPI 18:2, ω-6 1.30 g

Acido linolenico, AGPI 18:3 0.34 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 86.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg