Iepure domesticit înăbușit - compoziție, beneficii și rău

Apă 58.82 g

-

Calorii 206.00 kcal

8%

Proteină 30.38 g

40%

Grăsimi (lipide) 8.41 g

10%

Frasin 1.09 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 20.00 mg

2%

Fier, Fe 2.37 mg

23%

Magneziu, Mg 20.00 mg

5%

Fosfor, P 226.00 mg

32%

Potasiu, K 300.00 mg

6%

Sodiu, Na 37.00 mg

2%

Zinc, Zn 2.37 mg

21%

Cupru, Cu 0.18 mg

19%

Mangan, Mn 0.03 mg

1%

Seleniu, Se 38.50 mcg

70%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.44 mg

3%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D3 (colecalciferol) 0.00 mcg

0%

Vitamina K (filochinona) 1.60 mcg

1%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.06 mg

5%

Riboflavină 0.17 mg

13%

Niacina 7.16 mg

44%

Acid pantotenic 0.67 mg

13%

Vitamina B-6 0.34 mg

26%

Acid folic 0.00 mcg

-

Folat, mâncare 9.00 mcg

2%

Folat, DFE 9.00 mcg

2%

Colina, total 121.20 mg

24%

Vitamina B-12 6.51 mcg

271%

Betaină 15.90 mg

-

Triptofan 0.40 g

50%

Treonina 1.36 g

56%

Isoleucina 1.44 g

72%

Leucina 2.37 g

51%

Lizina 2.66 g

64%

Metionină 0.76 g

42%

Cistina 0.38 g

21%

Fenilalanină 1.25 g

28%

Tirozină 1.08 g

24%

Valină 1.54 g

61%

Arginina 1.88 g

30%

Histidină 0.85 g

40%

Alanina 1.83 g

27%

Acid aspartic 2.97 g

24%

Acid glutamic 4.87 g

35%

Glicina 1.65 g

47%

Proline 1.49 g

33%

Serina 1.35 g

16%

Acizi grași saturați (AGS) 2.51 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.22 g

Acid palmitic, AGS 16:0 1.89 g

Acid stearic, AGS 18:0 0.39 g

Acizi grași mononesaturați (AGMN) 2.27 g

Acid palmitoleic, AGMN 16:1, ω-7 0.28 g

Acid oleic, AGMN 18:1, ω−9 1.94 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 1.63 g

Acid linoleic, AGPN 18:2, ω-6 1.30 g

Acid linolenic, AGPN 18:3 0.34 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 86.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg