Glucose, dextrose in food, benefits and drawbacks
Food low in Glucose
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Double hamburger (large patty) 0.00 g
N/A
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Cow milk whole 0.00 g
N/A
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Raw turkey back (meat only) 0.00 g
N/A
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Baked or broiled sockeye salmon 0.00 g
N/A
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Lowfat cottage cheese (2% milkfat) 0.00 g
N/A
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Cream cheese 0.00 g
N/A
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Frozen edamame 0.00 g
N/A
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Chocolate (45-59% cacao) 0.00 g
N/A
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Pickled ginger root 0.00 g
N/A
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Raw atlantic ocean perch 0.00 g
N/A
Food high in Glucose
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Honey 35.75 g
N/A
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Medjool date 33.68 g
N/A
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Dried apricot 33.08 g
N/A
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Golden raisin (seedless) 30.98 g
N/A
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Dark raisin (seedless) 30.51 g
N/A
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Dried zante currant 29.78 g
N/A
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Dried cranberry 29.69 g
N/A
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Dried plum 25.46 g
N/A
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Dried fig 24.79 g
N/A
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Prune puree 22.27 g
N/A