Glucose, dextrose in food, benefits and drawbacks
Food low in Glucose
Double hamburger (large patty) 0.00 g
N/A
Cow milk whole 0.00 g
N/A
Raw turkey back (meat only) 0.00 g
N/A
Baked or broiled sockeye salmon 0.00 g
N/A
Lowfat cottage cheese (2% milkfat) 0.00 g
N/A
Cream cheese 0.00 g
N/A
Frozen edamame 0.00 g
N/A
Chocolate (45-59% cacao) 0.00 g
N/A
Pickled ginger root 0.00 g
N/A
Raw atlantic ocean perch 0.00 g
N/A
Food high in Glucose
Honey 35.75 g
N/A
Medjool date 33.68 g
N/A
Dried apricot 33.08 g
N/A
Golden raisin (seedless) 30.98 g
N/A
Dark raisin (seedless) 30.51 g
N/A
Dried zante currant 29.78 g
N/A
Dried cranberry 29.69 g
N/A
Dried plum 25.46 g
N/A
Dried fig 24.79 g
N/A
Prune puree 22.27 g
N/A