Nutrionio

Vitamin E (alpha-tocopherol) in food, benefits and drawbacks

Food low in Vitamin E (alpha-tocopherol)

Brown sugar 0.00 mg

0%

0.0

Coconut water 0.00 mg

0%

0.0

Herb tea 0.00 mg

0%

0.0

Marshmallows 0.00 mg

0%

0.0

Table wine 0.00 mg

0%

0.0

Jellies 0.00 mg

0%

0.0

Cornstarch 0.00 mg

0%

0.0

Tea seed oil 0.00 mg

0%

0.0
0.0

Food high in Vitamin E (alpha-tocopherol)

Wheat germ oil 149.40 mg

1023%

149.4

Hazelnut oil 47.20 mg

323%

47.2
41.08

Sunflower oil (linoleic) 41.08 mg

281%

41.08

Almond oil 39.20 mg

268%

39.2

Chili powder 38.14 mg

261%

38.14

Cottonseed oil 35.30 mg

241%

35.3
35.17