Vitamin E Alpha-tocopherol, in food, benefits and drawbacks
Food low in Vitamin E Alpha-tocopherol
Brown sugar 0.00 mg
0%
Boiled oriental radish (without salt) 0.00 mg
0%
Coconut water 0.00 mg
0%
Herb tea 0.00 mg
0%
Marshmallows 0.00 mg
0%
Table wine 0.00 mg
0%
Jellies 0.00 mg
0%
Cornstarch 0.00 mg
0%
Tea seed oil 0.00 mg
0%
Dried shiitake mushrooms 0.00 mg
0%
Food high in Vitamin E Alpha-tocopherol
Wheat germ oil 149.40 mg
1023%
Hazelnut oil 47.20 mg
323%
Sunflower oil (high oleic) 41.08 mg
281%
Sunflower oil (linoleic) 41.08 mg
281%
Almond oil 39.20 mg
268%
Chili powder 38.14 mg
261%
Oil roasted sunflower seed kernels (with salt) 36.33 mg
248%
Oil roasted sunflower seed kernels (without salt) 36.33 mg
248%
Cottonseed oil 35.30 mg
241%
Dried sunflower seed kernels 35.17 mg
240%