Vitamin E as alpha-tocopherol in food, benefits and drawbacks
Food low in Vitamin E as alpha-tocopherol
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Brown sugar 0.00 mg
0%
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Boiled oriental radish (without salt) 0.00 mg
0%
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Coconut water 0.00 mg
0%
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Herb tea 0.00 mg
0%
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Marshmallows 0.00 mg
0%
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Table wine 0.00 mg
0%
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Jellies 0.00 mg
0%
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Cornstarch 0.00 mg
0%
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Tea seed oil 0.00 mg
0%
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Dried shiitake mushrooms 0.00 mg
0%
Food high in Vitamin E as alpha-tocopherol
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Wheat germ oil 149.40 mg
1023%
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Hazelnut oil 47.20 mg
323%
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Sunflower oil (high oleic) 41.08 mg
281%
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Sunflower oil (linoleic) 41.08 mg
281%
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Almond oil 39.20 mg
268%
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Chili powder 38.14 mg
261%
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Oil roasted sunflower seed kernels (with salt) 36.33 mg
248%
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Oil roasted sunflower seed kernels (without salt) 36.33 mg
248%
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Cottonseed oil 35.30 mg
241%
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Dried sunflower seed kernels 35.17 mg
240%