Sunflower oil (high oleic) - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
38%
884 kcal
Calories
0%
0 g
Protein
0%
0 g
Carbohydrate
>100%
100 g
Fat
General nutrients
Water 0.00 g
0%
Calories 884.00 kcal
38%
Protein 0.00 g
0%
Fat 100.00 g
119%
Ash 0.00 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Sugars 0.00 g
-
Minerals
Calcium Ca 0.00 mg
0%
Iron Fe 0.00 mg
0%
Magnesium Mg 0.00 mg
0%
Phosphorus P 0.00 mg
0%
Potassium K 0.00 mg
0%
Sodium Na 0.00 mg
0%
Zinc Zn 0.00 mg
0%
Copper Cu 0.00 mg
0%
Manganese Mn 0.00 mg
0%
Selenium Se 0.00 mcg
0%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 41.08 mg
281%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 5.40 mcg
4%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.00 mg
0%
Vitamin B2 Riboflavin 0.00 mg
0%
Vitamin B3 Niacin 0.00 mg
0%
Vitamin B4 Choline 0.20 mg
0%
Vitamin B5 Pantothenic acid 0.00 mg
0%
Vitamin B6 Pyridoxine 0.00 mg
0%
Folic acid 0.00 mcg
-
Folate 0.00 mcg
0%
Vitamin B9 Folate DFE 0.00 mcg
0%
Vitamin B12 Cobalamin 0.00 mcg
0%
Saturated fatty acids
Saturated fatty acids 9.86 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.06 g
Pentadecylic acid 0.80 g
Palmitic acid 3.68 g
Stearic acid 4.32 g
Behenic acid 1.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 83.69 g
Hexadecenoic acid 0.10 g
Octadecenoic acid 82.63 g
Gondoic acid Omega-9 0.96 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 3.80 g
Octadecadienoic acid 3.61 g
Octadecatrienoic acid 0.19 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 0.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg