Brown sugar - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
16%
380 kcal
Calories
0%
0 g
Protein
31%
98 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 1.34 g
0%
Calories 380.00 kcal
16%
Protein 0.12 g
0%
Fat 0.00 g
0%
Ash 0.45 g
-
Carbohydrate 98.09 g
31%
Fiber 0.00 g
-
Sugars 97.02 g
-
Sucrose 94.56 g
-
Glucose 1.35 g
-
Fructose 1.11 g
-
Lactose 0.00 g
-
Maltose 0.00 g
-
Galactose 0.00 g
-
Minerals
Calcium Ca 83.00 mg
8%
Iron Fe 0.71 mg
7%
Magnesium Mg 9.00 mg
2%
Phosphorus P 4.00 mg
0%
Potassium K 133.00 mg
2%
Sodium Na 28.00 mg
2%
Zinc Zn 0.03 mg
0%
Copper Cu 0.05 mg
5%
Manganese Mn 0.06 mg
2%
Selenium Se 1.20 mcg
2%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.00 mg
0%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.00 mg
0%
Vitamin B2 Riboflavin 0.00 mg
0%
Vitamin B3 Niacin 0.11 mg
0%
Vitamin B4 Choline 2.30 mg
0%
Vitamin B5 Pantothenic acid 0.13 mg
2%
Vitamin B6 Pyridoxine 0.04 mg
3%
Folic acid 0.00 mcg
-
Folate 1.00 mcg
0%
Vitamin B9 Folate DFE 1.00 mcg
0%
Vitamin B12 Cobalamin 0.00 mcg
0%
Amino acids
Betaine 0.10 mg
-
Saturated fatty acids
Saturated fatty acids 0.00 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.00 g
Palmitic acid 0.00 g
Stearic acid 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.00 g
Hexadecenoic acid 0.00 g
Octadecenoic acid 0.00 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.00 g
Octadecadienoic acid 0.00 g
Octadecatrienoic acid 0.00 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 0.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg