🍏 Nutrionio
Brown sugar

Brown sugar - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

16%

380 kcal

Calories

0%

0 g

Protein

31%

98 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 1.34 g

0%

1.34

Calories 380.00 kcal

16%

380.00

Protein 0.12 g

0%

0.12

Fat 0.00 g

0%

0.00

Ash 0.45 g

-

-

Carbohydrate 98.09 g

31%

98.09

Fiber 0.00 g

-

-

Sugars 97.02 g

-

-

Sucrose 94.56 g

-

-

Glucose 1.35 g

-

-

Fructose 1.11 g

-

-

Lactose 0.00 g

-

-

Maltose 0.00 g

-

-

Galactose 0.00 g

-

-

Minerals

Calcium Ca 83.00 mg

8%

83.00

Iron Fe 0.71 mg

7%

0.71

Magnesium Mg 9.00 mg

2%

9.00

Phosphorus P 4.00 mg

0%

4.00

Potassium K 133.00 mg

2%

133.00

Sodium Na 28.00 mg

2%

28.00

Zinc Zn 0.03 mg

0%

0.03

Copper Cu 0.05 mg

5%

0.05

Manganese Mn 0.06 mg

2%

0.06

Selenium Se 1.20 mcg

2%

1.20

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.00 mg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.00 mg

0%

0.00

Vitamin B2 Riboflavin 0.00 mg

0%

0.00

Vitamin B3 Niacin 0.11 mg

0%

0.11

Vitamin B4 Choline 2.30 mg

0%

2.30

Vitamin B5 Pantothenic acid 0.13 mg

2%

0.13

Vitamin B6 Pyridoxine 0.04 mg

3%

0.04

Folic acid 0.00 mcg

-

-

Folate 1.00 mcg

0%

1.00

Vitamin B9 Folate DFE 1.00 mcg

0%

1.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Betaine 0.10 mg

-

-

Saturated fatty acids

Saturated fatty acids 0.00 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.00 g

Stearic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.00 g

Octadecadienoic acid 0.00 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg