Suc de lămâie - compoziție, beneficii și rău

apa 92.31 g

4%

Calorii 22.00 kcal

0%

Proteine 0.35 g

0%

Grăsime 0.24 g

0%

Cenușă 0.21 g

-

Carbohidrați 6.90 g

2%

Fibre 0.30 g

-

Zaharuri 2.52 g

-

Zaharoză 0.43 g

-

Glucoza 0.99 g

-

Fructoza 1.10 g

-

Lactoza 0.00 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Amidon 0.00 g

-

Calciu Ca 6.00 mg

0%

Fier Fe 0.08 mg

0%

Magneziu Mg 6.00 mg

1%

Fosfor P 8.00 mg

1%

Potasiu K 103.00 mg

2%

Sodiu Na 1.00 mg

0%

Zinc Zn 0.05 mg

0%

Cupru Cu 0.02 mg

1%

Mangan Mn 0.01 mg

0%

Seleniu Se 0.10 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 1.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 4.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 15.00 mcg

-

Vitamina E alfa-tocoferol 0.15 mg

1%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 38.70 mg

43%

Vitamina B1 Tiamină 0.02 mg

2%

Vitamina B2 Riboflavină 0.02 mg

1%

Vitamina B3 Niacină 0.09 mg

0%

Vitamina B4 Colină 5.10 mg

1%

Vitamina B5 Acid pantotenic 0.13 mg

2%

Vitamina B6 piridoxină 0.05 mg

3%

Acid folic 0.00 mcg

-

Folat 20.00 mcg

5%

Vitamina B9 Folat DFE 20.00 mcg

5%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.04 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.02 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 0.01 g

Acid margaric 0.00 g

Acid stearic 0.00 g

Acid arahidic 0.00 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 0.01 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid palmitoleic Omega-7 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 0.00 g

Acid oleic Omega-9 0.00 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.02 g

Acid octadecadienoic 0.01 g

Acid linoleic Omega-6 0.01 g

Acid linoleic conjugat CLA Omega-6 0.00 g

Acid octadecatrienoic 0.01 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Acizi grași trans-monoenoici 0.00 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.00 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.00 g

Acizi grași trans-polienoici 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg