🍏 Nutrionio
Light beer

Light beer - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

1%

29 kcal

Calories

0%

0 g

Protein

0%

2 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 94.88 g

4%

94.88

Calories 29.00 kcal

1%

29.00

Protein 0.24 g

0%

0.24

Fat 0.00 g

0%

0.00

Ash 0.09 g

-

-

Carbohydrate 1.64 g

0%

1.64

Fiber 0.00 g

-

-

Sugars 0.09 g

-

-

Sucrose 0.00 g

-

-

Glucose 0.09 g

-

-

Fructose 0.00 g

-

-

Lactose 0.00 g

-

-

Maltose 0.00 g

-

-

Galactose 0.00 g

-

-

Starch 0.00 g

-

-

Minerals

Calcium Ca 4.00 mg

0%

4.00

Iron Fe 0.03 mg

0%

0.03

Magnesium Mg 5.00 mg

1%

5.00

Phosphorus P 12.00 mg

1%

12.00

Potassium K 21.00 mg

0%

21.00

Sodium Na 4.00 mg

0%

4.00

Zinc Zn 0.01 mg

0%

0.01

Copper Cu 0.01 mg

0%

0.01

Manganese Mn 0.01 mg

0%

0.01

Selenium Se 0.40 mcg

0%

0.40

Fluoride F 45.30 mcg

1%

45.30

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.00 mg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.01 mg

0%

0.01

Vitamin B2 Riboflavin 0.02 mg

1%

0.02

Vitamin B3 Niacin 0.39 mg

2%

0.39

Vitamin B4 Choline 8.80 mg

1%

8.80

Vitamin B5 Pantothenic acid 0.03 mg

0%

0.03

Vitamin B6 Pyridoxine 0.03 mg

2%

0.03

Folic acid 0.00 mcg

-

-

Folate 6.00 mcg

1%

6.00

Vitamin B9 Folate DFE 6.00 mcg

1%

6.00

Vitamin B12 Cobalamin 0.02 mcg

0%

0.02

Amino acids

Tryptophan 0.00 g

0%

0.00

Threonine 0.00 g

0%

0.00

Isoleucine 0.00 g

0%

0.00

Leucine 0.00 g

0%

0.00

Lysine 0.00 g

0%

0.00

Methionine 0.00 g

0%

0.00

Cystine 0.00 g

0%

0.00

Phenylalanine 0.00 g

0%

0.00

Tyrosine 0.00 g

0%

0.00

Valine 0.00 g

0%

0.00

Arginine 0.00 g

0%

0.00

Histidine 0.00 g

0%

0.00

Alanine 0.01 g

0%

0.01

Aspartic acid 0.01 g

0%

0.01

Glutamic acid 0.04 g

0%

0.04

Glycine 0.01 g

0%

0.01

Proline 0.03 g

0%

0.03

Serine 0.00 g

0%

0.00

Saturated fatty acids

Saturated fatty acids 0.00 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.00 g

Stearic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.00 g

Octadecadienoic acid 0.00 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Ethyl alcohol 3.10 g

Caffeine 0.00 mg

Theobromine 0.00 mg