Espresso coffee - nutritional value information and benefits

Water 97.80 g

4%

Calories 9.00 kcal

0%

Protein 0.12 g

0%

Fat 0.18 g

0%

Ash 0.23 g

-

Carbohydrate 1.67 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 2.00 mg

0%

Iron Fe 0.13 mg

1%

Magnesium Mg 80.00 mg

20%

Phosphorus P 7.00 mg

1%

Potassium K 115.00 mg

2%

Sodium Na 14.00 mg

1%

Zinc Zn 0.05 mg

0%

Copper Cu 0.05 mg

5%

Manganese Mn 0.05 mg

2%

Selenium Se 0.00 mcg

0%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.01 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.10 mcg

0%

Vitamin C Ascorbic acid 0.20 mg

0%

Vitamin B1 Thiamin 0.00 mg

0%

Vitamin B2 Riboflavin 0.18 mg

13%

Vitamin B3 Niacin 5.21 mg

32%

Vitamin B4 Choline 2.60 mg

0%

Vitamin B5 Pantothenic acid 0.03 mg

0%

Vitamin B6 Pyridoxine 0.00 mg

0%

Folic acid 0.00 mcg

-

Folate 1.00 mcg

0%

Vitamin B9 Folate DFE 1.00 mcg

0%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.09 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Tridecylic acid 0.00 g

Myristic acid 0.00 g

Pentadecylic acid 0.00 g

Palmitic acid 0.05 g

Margaric acid 0.00 g

Stearic acid 0.00 g

Arachidic acid 0.00 g

Behenic acid 0.00 g

Lignoceric acid 0.00 g

Monounsaturated fatty acids 0.00 g

Myristoleic acid Omega-5 0.00 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.00 g

Margarolic acid 0.00 g

Octadecenoic acid 0.00 g

Oleic acid Omega-9 0.02 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.09 g

Octadecadienoic acid 0.09 g

Octadecatrienoic acid 0.00 g

Alpha-linolenic acid ALA Omega-3 0.00 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Trans-monoenoic fatty acids 0.00 g

Elaidic acid 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 212.00 mg

Theobromine 0.00 mg