🍏 Nutrionio
Raw lime

Raw lime - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

1%

30 kcal

Calories

0%

1 g

Protein

3%

11 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 88.26 g

4%

88.26

Calories 30.00 kcal

1%

30.00

Protein 0.70 g

0%

0.70

Fat 0.20 g

0%

0.20

Ash 0.30 g

-

-

Carbohydrate 10.54 g

3%

10.54

Fiber 2.80 g

-

-

Sugars 1.69 g

-

-

Minerals

Calcium Ca 33.00 mg

3%

33.00

Iron Fe 0.60 mg

6%

0.60

Magnesium Mg 6.00 mg

1%

6.00

Phosphorus P 18.00 mg

2%

18.00

Potassium K 102.00 mg

2%

102.00

Sodium Na 2.00 mg

0%

2.00

Zinc Zn 0.11 mg

1%

0.11

Copper Cu 0.07 mg

7%

0.07

Manganese Mn 0.01 mg

0%

0.01

Selenium Se 0.40 mcg

0%

0.40

Vitamins (fat-soluble)

Vitamin A 2.00 mcg

0%

2.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 30.00 mcg

0%

30.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.22 mg

1%

0.22

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.60 mcg

0%

0.60

Vitamins (water-soluble)

Vitamin C Ascorbic acid 29.10 mg

32%

29.10

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.02 mg

1%

0.02

Vitamin B3 Niacin 0.20 mg

1%

0.20

Vitamin B4 Choline 5.10 mg

1%

5.10

Vitamin B5 Pantothenic acid 0.22 mg

4%

0.22

Vitamin B6 Pyridoxine 0.04 mg

3%

0.04

Folic acid 0.00 mcg

-

-

Folate 8.00 mcg

2%

8.00

Vitamin B9 Folate DFE 8.00 mcg

2%

8.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.00 g

0%

0.00

Lysine 0.01 g

0%

0.01

Methionine 0.00 g

0%

0.00

Saturated fatty acids

Saturated fatty acids 0.02 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.02 g

Stearic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.02 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.02 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.06 g

Octadecadienoic acid 0.04 g

Octadecatrienoic acid 0.02 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg