Canned maraschino cherry - nutritional value information and benefits

Water 57.27 g

2%

Calories 165.00 kcal

7%

Protein 0.22 g

0%

Fat 0.21 g

0%

Ash 0.34 g

-

Carbohydrate 41.97 g

13%

Fiber 3.20 g

-

Sugars 38.77 g

-

Calcium Ca 54.00 mg

5%

Iron Fe 0.43 mg

4%

Magnesium Mg 4.00 mg

1%

Phosphorus P 3.00 mg

0%

Potassium K 21.00 mg

0%

Sodium Na 4.00 mg

0%

Zinc Zn 0.26 mg

2%

Copper Cu 0.14 mg

15%

Manganese Mn 0.01 mg

0%

Selenium Se 0.20 mcg

0%

Vitamin A 2.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 27.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 59.00 mcg

-

Vitamin E Alpha-tocopherol 0.05 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.50 mcg

1%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.00 mg

0%

Vitamin B2 Riboflavin 0.00 mg

0%

Vitamin B3 Niacin 0.00 mg

0%

Vitamin B4 Choline 4.30 mg

0%

Vitamin B5 Pantothenic acid 0.05 mg

1%

Vitamin B6 Pyridoxine 0.01 mg

0%

Folic acid 0.00 mcg

-

Folate 0.00 mcg

0%

Vitamin B9 Folate DFE 0.00 mcg

0%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.04 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.03 g

Stearic acid 0.01 g

Monounsaturated fatty acids 0.05 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.05 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.06 g

Octadecadienoic acid 0.03 g

Octadecatrienoic acid 0.03 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg