🍏 Nutrionio
Granulated sugar

Granulated sugar - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

16%

387 kcal

Calories

0%

0 g

Protein

32%

100 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 0.02 g

0%

0.02

Calories 387.00 kcal

16%

387.00

Protein 0.00 g

0%

0.00

Fat 0.00 g

0%

0.00

Ash 0.01 g

-

-

Carbohydrate 99.98 g

32%

99.98

Fiber 0.00 g

-

-

Sugars 99.80 g

-

-

Sucrose 99.80 g

-

-

Glucose 0.00 g

-

-

Fructose 0.00 g

-

-

Lactose 0.00 g

-

-

Maltose 0.00 g

-

-

Galactose 0.00 g

-

-

Minerals

Calcium Ca 1.00 mg

0%

1.00

Iron Fe 0.05 mg

0%

0.05

Magnesium Mg 0.00 mg

0%

0.00

Phosphorus P 0.00 mg

0%

0.00

Potassium K 2.00 mg

0%

2.00

Sodium Na 1.00 mg

0%

1.00

Zinc Zn 0.01 mg

0%

0.01

Copper Cu 0.01 mg

0%

0.01

Manganese Mn 0.00 mg

0%

0.00

Selenium Se 0.60 mcg

1%

0.60

Fluoride F 0.00 mcg

0%

0.00

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.00 mg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.00 mg

0%

0.00

Vitamin B2 Riboflavin 0.02 mg

1%

0.02

Vitamin B3 Niacin 0.00 mg

0%

0.00

Vitamin B4 Choline 0.00 mg

0%

0.00

Vitamin B5 Pantothenic acid 0.00 mg

0%

0.00

Vitamin B6 Pyridoxine 0.00 mg

0%

0.00

Folic acid 0.00 mcg

-

-

Folate 0.00 mcg

0%

0.00

Vitamin B9 Folate DFE 0.00 mcg

0%

0.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Saturated fatty acids

Saturated fatty acids 0.00 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.00 g

Stearic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.00 g

Octadecadienoic acid 0.00 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg