Tart cherry juice - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
2%
59 kcal
Calories
0%
0 g
Protein
4%
14 g
Carbohydrate
0%
1 g
Fat (lipid)
General nutrients
Water 85.18 g
-
Calories 59.00 kcal
2%
Protein 0.31 g
0%
Fat (lipid) 0.54 g
0%
Ash 0.28 g
-
Carbohydrate 13.70 g
4%
Sugars 12.21 g
-
Sucrose 0.00 g
-
Glucose (dextrose) 7.26 g
-
Fructose 4.95 g
-
Lactose 0.00 g
-
Maltose 0.00 g
-
Galactose 0.00 g
-
Minerals
Calcium, Ca 13.00 mg
1%
Iron, Fe 0.42 mg
4%
Magnesium, Mg 11.00 mg
2%
Phosphorus, P 17.00 mg
2%
Potassium, K 161.00 mg
3%
Sodium, Na 4.00 mg
0%
Zinc, Zn 0.03 mg
0%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.06 mg
2%
Vitamins (fat-soluble)
Retinol 0.00 mcg
0%
Vitamin D (D2 + D3) 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 0.00 mg
0%
Thiamin 0.06 mg
5%
Vitamin B-6 0.04 mg
2%
Vitamin B-12 0.00 mcg
0%
Sterols
Cholesterol 0.00 mg
Other
Alcohol, ethyl 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg