Tomato juice - nutritional value information and benefits

Water 94.24 g

4%

Calories 17.00 kcal

0%

Protein 0.85 g

1%

Fat 0.29 g

0%

Ash 1.09 g

-

Carbohydrate 3.53 g

1%

Fiber 0.40 g

-

Sugars 2.58 g

-

Sucrose 0.00 g

-

Glucose 1.25 g

-

Fructose 1.33 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 10.00 mg

1%

Iron Fe 0.39 mg

3%

Magnesium Mg 11.00 mg

2%

Phosphorus P 19.00 mg

2%

Potassium K 217.00 mg

4%

Sodium Na 131.50 mg

10%

Zinc Zn 0.11 mg

1%

Copper Cu 0.04 mg

4%

Manganese Mn 0.07 mg

2%

Selenium Se 0.50 mcg

0%

Fluoride F 6.90 mcg

0%

Vitamin A 23.00 mcg

2%

Retinol 0.00 mcg

0%

Beta-carotene 270.00 mcg

5%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 9037.00 mcg

-

Lutein and zeaxanthin 60.00 mcg

-

Vitamin E Alpha-tocopherol 0.32 mg

2%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 2.30 mcg

1%

Vitamin C Ascorbic acid 70.10 mg

77%

Vitamin B1 Thiamin 0.10 mg

8%

Vitamin B2 Riboflavin 0.08 mg

6%

Vitamin B3 Niacin 0.67 mg

4%

Vitamin B4 Choline 6.80 mg

1%

Vitamin B6 Pyridoxine 0.07 mg

5%

Folic acid 0.00 mcg

-

Folate 20.00 mcg

5%

Vitamin B9 Folate DFE 20.00 mcg

5%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.01 g

0%

Threonine 0.03 g

1%

Isoleucine 0.02 g

0%

Leucine 0.02 g

0%

Lysine 0.03 g

0%

Methionine 0.01 g

0%

Cystine 0.01 g

0%

Phenylalanine 0.03 g

0%

Tyrosine 0.01 g

0%

Valine 0.02 g

0%

Arginine 0.02 g

0%

Histidine 0.01 g

0%

Alanine 0.03 g

0%

Aspartic acid 0.13 g

1%

Glutamic acid 0.42 g

3%

Glycine 0.02 g

0%

Proline 0.02 g

0%

Serine 0.03 g

0%

Saturated fatty acids 0.02 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Pentadecylic acid 0.00 g

Palmitic acid 0.01 g

Margaric acid 0.00 g

Stearic acid 0.00 g

Arachidic acid 0.00 g

Behenic acid 0.00 g

Lignoceric acid 0.00 g

Monounsaturated fatty acids 0.01 g

Myristoleic acid Omega-5 0.00 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.00 g

Palmitoleic acid Omega-7 0.00 g

Margarolic acid 0.00 g

Octadecenoic acid 0.01 g

Oleic acid Omega-9 0.01 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Docosenoic acid 0.00 g

Nervonic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.03 g

Octadecadienoic acid 0.02 g

Linoleic acid Omega-6 0.02 g

Conjugated linoleic acid CLA Omega-6 0.00 g

Octadecatrienoic acid 0.01 g

Alpha-linolenic acid ALA Omega-3 0.01 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatrienoic acid Omega-3 0.00 g

Eicosatrienoic acid Omega-6 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Adrenic acid Omega-6 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Trans-monoenoic fatty acids 0.00 g

Palmitelaidic acid 0.00 g

Elaidic acid 0.00 g

Brassidic acid 0.00 g

Octadecadienoic acid trans 0.00 g

Trans-polyenoic fatty acids 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg