Nutrionio
Cipolla in scatola

Cipolla in scatola - composizione, benefici e danni

in scatola

per 100 g, % - dellapporto nutritivo medio giornaliero

0%

19 kcal

Calorie

1%

1 g

Proteina

1%

4 g

Carboidrato

0%

0 g

Grassi (lipidi)

Nutrienti generali

Acqua 94.10 g

-

-

Calorie 19.00 kcal

0%

19.00

Proteina 0.85 g

1%

0.85

Grassi (lipidi) 0.09 g

0%

0.09

Cenere 0.94 g

-

-

Carboidrato 4.02 g

1%

4.02

Fibra 1.20 g

-

-

Zuccheri 2.20 g

-

-

Minerali

Calcio, Ca 45.00 mg

4%

45.00

Ferro, Fe 0.13 mg

1%

0.13

Magnesio, Mg 6.00 mg

1%

6.00

Fosforo, P 28.00 mg

4%

28.00

Potassio, K 111.00 mg

2%

111.00

Sodio, Na 371.00 mg

28%

371.00

Zinco, Zn 0.29 mg

2%

0.29

Rame, Cu 0.06 mg

6%

0.06

Manganese, Mn 0.10 mg

4%

0.10

Selenio, Se 0.30 mcg

0%

0.30

Vitamine (liposolubili)

Vitamina A 0.00 mcg

0%

0.00

Retinolo 0.00 mcg

0%

0.00

Carotene, beta 1.00 mcg

0%

1.00

Carotene, alfa 0.00 mcg

0%

0.00

Criptoxantina, beta 0.00 mcg

-

-

Licopene 0.00 mcg

-

-

Luteina + zeaxantina 2.00 mcg

-

-

Vitamina E (alfa-tocoferolo) 0.07 mg

0%

0.07

Vitamina D (D2 + D3) 0.00 mcg

0%

0.00

Vitamina K (fillochinone) 0.20 mcg

0%

0.20

Vitamine (solubili in acqua)

Vitamina C, acido ascorbico totale 4.30 mg

4%

4.30

Tiamina 0.03 mg

2%

0.03

Riboflavina 0.01 mg

0%

0.01

Niacina 0.06 mg

0%

0.06

Acido pantotenico 0.10 mg

1%

0.10

Vitamina B-6 0.14 mg

10%

0.14

Acido folico 0.00 mcg

-

-

Folato, alimento 10.00 mcg

2%

10.00

Folato, DFE 10.00 mcg

2%

10.00

Vitamina B-12 0.00 mcg

0%

0.00

Aminoacidi

Triptofano 0.01 g

1%

0.01

Treonina 0.02 g

0%

0.02

Isoleucina 0.03 g

1%

0.03

Leucina 0.03 g

0%

0.03

Lisina 0.04 g

0%

0.04

Metionina 0.01 g

0%

0.01

Cistina 0.02 g

0%

0.02

Fenilalanina 0.02 g

0%

0.02

Tirosina 0.02 g

0%

0.02

Valina 0.02 g

0%

0.02

Arginina 0.11 g

1%

0.11

Istidina 0.01 g

0%

0.01

Alanina 0.02 g

0%

0.02

Acido aspartico 0.04 g

0%

0.04

Acido glutammico 0.13 g

0%

0.13

Glicina 0.03 g

0%

0.03

Prolina 0.03 g

0%

0.03

Serina 0.02 g

0%

0.02

Acidi grassi saturi

Acidi grassi saturi (AGS) 0.02 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.01 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi

Acidi grassi monoinsaturi (AGMI) 0.01 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.01 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi

Acidi grassi polinsaturi (AGPI) 0.04 g

Acido linoleico, AGPI 18:2, ω-6 0.03 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans

Acidi grassi trans (AGT) 0.00 g

Steroli

Colesterolo 0.00 mg

Altro

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg