Cooked butterbur (with salt) - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
0%
8 kcal
Calories
0%
0 g
Protein
0%
2 g
Carbohydrate
0%
0 g
Fat (lipid)
General nutrients
Water 96.70 g
-
Calories 8.00 kcal
0%
Protein 0.23 g
0%
Fat (lipid) 0.02 g
0%
Ash 0.88 g
-
Carbohydrate 2.16 g
0%
Minerals
Calcium, Ca 59.00 mg
5%
Iron, Fe 0.10 mg
1%
Magnesium, Mg 8.00 mg
2%
Phosphorus, P 7.00 mg
1%
Potassium, K 354.00 mg
7%
Sodium, Na 240.00 mg
18%
Zinc, Zn 0.09 mg
0%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.16 mg
6%
Selenium, Se 0.90 mcg
1%
Vitamins (fat-soluble)
Vitamin A 1.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamin D (D2 + D3) 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 18.90 mg
21%
Thiamin 0.01 mg
0%
Riboflavin 0.01 mg
0%
Niacin 0.10 mg
0%
Pantothenic acid 0.02 mg
0%
Vitamin B-6 0.05 mg
3%
Folic acid 0.00 mcg
-
Folate, food 4.00 mcg
1%
Folate, DFE 4.00 mcg
1%
Vitamin B-12 0.00 mcg
0%
Trans fatty acids
Trans fatty acids (TFA) 0.00 g
Sterols
Cholesterol 0.00 mg