Cooked butterbur - nutritional value information and benefits

Water 96.70 g

-

Calories 8.00 kcal

0%

Protein 0.23 g

0%

Fat (lipid) 0.02 g

0%

Ash 0.88 g

-

Carbohydrate 2.16 g

0%

Calcium, Ca 59.00 mg

5%

Iron, Fe 0.10 mg

1%

Magnesium, Mg 8.00 mg

2%

Phosphorus, P 7.00 mg

1%

Potassium, K 354.00 mg

7%

Sodium, Na 122.00 mg

9%

Zinc, Zn 0.09 mg

0%

Copper, Cu 0.06 mg

6%

Manganese, Mn 0.16 mg

6%

Selenium, Se 0.90 mcg

1%

Vitamin A 1.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin C, total ascorbic acid 18.90 mg

21%

Thiamin 0.01 mg

0%

Riboflavin 0.01 mg

0%

Niacin 0.10 mg

0%

Pantothenic acid 0.02 mg

0%

Vitamin B-6 0.05 mg

3%

Folic acid 0.00 mcg

-

Folate, food 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg