Boiled butterbur (with salt) - nutritional value information and benefits

Water 96.70 g

4%

Calories 8.00 kcal

0%

Protein 0.23 g

0%

Fat 0.02 g

0%

Ash 0.88 g

-

Carbohydrate 2.16 g

0%

Calcium Ca 59.00 mg

5%

Iron Fe 0.10 mg

1%

Magnesium Mg 8.00 mg

2%

Phosphorus P 7.00 mg

1%

Potassium K 354.00 mg

7%

Sodium Na 240.00 mg

18%

Zinc Zn 0.09 mg

0%

Copper Cu 0.06 mg

6%

Manganese Mn 0.16 mg

6%

Selenium Se 0.90 mcg

1%

Vitamin A 1.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 18.90 mg

21%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.01 mg

0%

Vitamin B3 Niacin 0.10 mg

0%

Vitamin B5 Pantothenic acid 0.02 mg

0%

Vitamin B6 Pyridoxine 0.05 mg

3%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg