Nutrionio
Cod liver fish oil

Cod liver fish oil - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

39%

902 kcal

Calories

0%

0 g

Protein

0%

0 g

Carbohydrate

>100%

100 g

Fat (lipid)

General nutrients

Water 0.00 g

-

-

Calories 902.00 kcal

39%

902.00

Protein 0.00 g

0%

0.00

Fat (lipid) 100.00 g

119%

100.00

Ash 0.00 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium, Ca 0.00 mg

0%

0.00

Iron, Fe 0.00 mg

0%

0.00

Magnesium, Mg 0.00 mg

0%

0.00

Phosphorus, P 0.00 mg

0%

0.00

Potassium, K 0.00 mg

0%

0.00

Sodium, Na 0.00 mg

0%

0.00

Zinc, Zn 0.00 mg

0%

0.00

Copper, Cu 0.00 mg

0%

0.00

Manganese, Mn 0.00 mg

0%

0.00

Selenium, Se 0.00 mcg

0%

0.00

Vitamins (fat-soluble)

Vitamin A 30000.00 mcg

3333%

30000.00

Retinol 30000.00 mcg

3333%

30000.00

Vitamin D (D2 + D3) 250.00 mcg

1666%

250.00

Vitamins (water-soluble)

Vitamin C, total ascorbic acid 0.00 mg

0%

0.00

Riboflavin 0.00 mg

0%

0.00

Niacin 0.00 mg

0%

0.00

Pantothenic acid 0.00 mg

0%

0.00

Vitamin B-6 0.00 mg

0%

0.00

Folic acid 0.00 mcg

-

-

Folate, food 0.00 mcg

0%

0.00

Folate, DFE 0.00 mcg

0%

0.00

Vitamin B-12 0.00 mcg

0%

0.00

Saturated fatty acids

Saturated fatty acids (SFA) 22.61 g

Myristic acid, SFA 14:0 3.57 g

Palmitic acid, SFA 16:0 10.63 g

Stearic acid, SFA 18:0 2.80 g

Monounsaturated fatty acids

Monounsaturated fatty acids (MUFA) 46.71 g

Palmitoleic acid, MUFA 16:1, ω−7 8.31 g

Oleic acid, MUFA 18:1, ω−9 20.65 g

Eicosenoic acid, MUFA 20:1 10.42 g

Erucic acid, MUFA 22:1, ω−9 7.33 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids (PUFA) 22.54 g

Linoleic acid, PUFA 18:2, ω-6 0.94 g

Linolenic acid, PUFA 18:3 0.94 g

Stearidonic acid, PUFA 18:4, ω-3 0.94 g

Arachidonic acid, PUFA 20:4, ω-6 0.94 g

PUFA 2:5 n-3 (EPA) 6.90 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.94 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 10.97 g

Sterols

Cholesterol 570.00 mg