🍏 Nutrionio
Frozen sweet potato puffs

Frozen sweet potato puffs - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

7%

161 kcal

Calories

1%

1 g

Protein

9%

31 g

Carbohydrate

4%

4 g

Fat

General nutrients

Water 63.02 g

3%

63.02

Calories 161.00 kcal

7%

161.00

Protein 1.36 g

1%

1.36

Fat 3.58 g

4%

3.58

Ash 1.32 g

-

-

Carbohydrate 30.72 g

9%

30.72

Fiber 1.90 g

-

-

Sugars 7.65 g

-

-

Minerals

Calcium Ca 57.00 mg

5%

57.00

Iron Fe 0.40 mg

4%

0.40

Potassium K 248.00 mg

5%

248.00

Sodium Na 250.00 mg

19%

250.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 2.20 mg

2%

2.20

Saturated fatty acids

Saturated fatty acids 0.31 g

Trans fatty acids

Trans fatty acids 0.07 g

Sterols

Cholesterol 0.00 mg