Amidon de porumb - compoziție, beneficii și rău

apa 8.32 g

0%

Calorii 381.00 kcal

16%

Proteine 0.26 g

0%

Grăsime 0.05 g

0%

Cenușă 0.09 g

-

Carbohidrați 91.27 g

29%

Fibre 0.90 g

-

Zaharuri 0.00 g

-

Calciu Ca 2.00 mg

0%

Fier Fe 0.47 mg

4%

Magneziu Mg 3.00 mg

0%

Fosfor P 13.00 mg

1%

Potasiu K 3.00 mg

0%

Sodiu Na 9.00 mg

0%

Zinc Zn 0.06 mg

0%

Cupru Cu 0.05 mg

5%

Mangan Mn 0.05 mg

2%

Seleniu Se 2.80 mcg

5%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.00 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.00 mg

0%

Vitamina B4 Colină 0.40 mg

0%

Vitamina B5 Acid pantotenic 0.00 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.00 g

0%

Treonină 0.01 g

0%

Izoleucină 0.01 g

0%

Leucina 0.04 g

0%

Lizina 0.01 g

0%

Metionina 0.01 g

0%

Cistina 0.01 g

0%

Fenilalanina 0.01 g

0%

Tirozină 0.01 g

0%

Valină 0.01 g

0%

Arginina 0.01 g

0%

Histidina 0.01 g

0%

Alanina 0.02 g

0%

Acid aspartic 0.02 g

0%

Acid glutamic 0.05 g

0%

Glicina 0.01 g

0%

Prolina 0.02 g

0%

Serina 0.01 g

0%

Acizi grași saturați 0.01 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.01 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.02 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.02 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.03 g

Acid octadecadienoic 0.03 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg