Nutrionio
Raw acerola juice

Raw acerola juice - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

1%

23 kcal

Calories

0%

0 g

Protein

1%

5 g

Carbohydrate

0%

0 g

Fat (lipid)

General nutrients

Water 94.30 g

-

-

Calories 23.00 kcal

1%

23.00

Protein 0.40 g

0%

0.40

Fat (lipid) 0.30 g

0%

0.30

Ash 0.20 g

-

-

Carbohydrate 4.80 g

1%

4.80

Fiber 0.30 g

-

-

Sugars 4.50 g

-

-

Minerals

Calcium, Ca 10.00 mg

1%

10.00

Iron, Fe 0.50 mg

5%

0.50

Magnesium, Mg 12.00 mg

3%

12.00

Phosphorus, P 9.00 mg

1%

9.00

Potassium, K 97.00 mg

2%

97.00

Sodium, Na 3.00 mg

0%

3.00

Zinc, Zn 0.10 mg

0%

0.10

Copper, Cu 0.09 mg

9%

0.09

Selenium, Se 0.10 mcg

0%

0.10

Vitamins (fat-soluble)

Vitamin A 25.00 mcg

2%

25.00

Retinol 0.00 mcg

0%

0.00

Carotene, beta 305.00 mcg

6%

305.00

Carotene, alpha 0.00 mcg

0%

0.00

Cryptoxanthin, beta 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein + zeaxanthin 17.00 mcg

-

-

Vitamin E (alpha-tocopherol) 0.18 mg

1%

0.18

Vitamin K (phylloquinone) 1.40 mcg

1%

1.40

Vitamins (water-soluble)

Vitamin C, total ascorbic acid 1600.00 mg

1777%

1600.00

Thiamin 0.02 mg

1%

0.02

Riboflavin 0.06 mg

4%

0.06

Niacin 0.40 mg

2%

0.40

Pantothenic acid 0.21 mg

4%

0.21

Vitamin B-6 0.00 mg

0%

0.00

Folic acid 0.00 mcg

-

-

Folate, food 14.00 mcg

3%

14.00

Folate, DFE 14.00 mcg

3%

14.00

Vitamin B-12 0.00 mcg

0%

0.00

Saturated fatty acids

Saturated fatty acids (SFA) 0.07 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.00 g

Palmitic acid, SFA 16:0 0.05 g

Stearic acid, SFA 18:0 0.02 g

Monounsaturated fatty acids

Monounsaturated fatty acids (MUFA) 0.08 g

Palmitoleic acid, MUFA 16:1, ω−7 0.00 g

Oleic acid, MUFA 18:1, ω−9 0.08 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids (PUFA) 0.09 g

Linoleic acid, PUFA 18:2, ω-6 0.05 g

Linolenic acid, PUFA 18:3 0.04 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Trans fatty acids

Trans fatty acids (TFA) 0.00 g

Sterols

Cholesterol 0.00 mg

Other

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg