Candied fruit - nutritional value information and benefits

Water 16.70 g

0%

Calories 322.00 kcal

14%

Protein 0.34 g

0%

Fat 0.07 g

0%

Ash 0.14 g

-

Carbohydrate 82.74 g

26%

Fiber 1.60 g

-

Sugars 80.68 g

-

Calcium Ca 18.00 mg

1%

Iron Fe 0.17 mg

1%

Magnesium Mg 4.00 mg

1%

Phosphorus P 5.00 mg

0%

Potassium K 56.00 mg

1%

Sodium Na 98.00 mg

7%

Zinc Zn 0.05 mg

0%

Copper Cu 0.03 mg

3%

Manganese Mn 0.11 mg

4%

Selenium Se 0.60 mcg

1%

Vitamin A 1.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 9.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 5.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 11.00 mcg

-

Vitamin E Alpha-tocopherol 0.04 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.30 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.00 mg

0%

Vitamin B2 Riboflavin 0.00 mg

0%

Vitamin B3 Niacin 0.00 mg

0%

Vitamin B4 Choline 2.20 mg

0%

Vitamin B6 Pyridoxine 0.00 mg

0%

Folic acid 0.00 mcg

-

Folate 0.00 mcg

0%

Vitamin B9 Folate DFE 0.00 mcg

0%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.01 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.01 g

Stearic acid 0.00 g

Monounsaturated fatty acids 0.01 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.01 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.02 g

Octadecadienoic acid 0.01 g

Octadecatrienoic acid 0.01 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg