🍏 Nutrionio
Rose apple

Rose apple - nutritional value information and benefits

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per 100g, % - from average daily nutrient intake

1%

25 kcal

Calories

0%

1 g

Protein

1%

6 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 93.00 g

4%

93.00

Calories 25.00 kcal

1%

25.00

Protein 0.60 g

0%

0.60

Fat 0.30 g

0%

0.30

Ash 0.40 g

-

-

Carbohydrate 5.70 g

1%

5.70

Minerals

Calcium Ca 29.00 mg

2%

29.00

Iron Fe 0.07 mg

0%

0.07

Magnesium Mg 5.00 mg

1%

5.00

Phosphorus P 8.00 mg

1%

8.00

Potassium K 123.00 mg

2%

123.00

Sodium Na 0.00 mg

0%

0.00

Zinc Zn 0.06 mg

0%

0.06

Copper Cu 0.02 mg

1%

0.02

Manganese Mn 0.03 mg

1%

0.03

Vitamins (fat-soluble)

Vitamin A 17.00 mcg

1%

17.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 22.30 mg

24%

22.30

Vitamin B1 Thiamin 0.02 mg

1%

0.02

Vitamin B2 Riboflavin 0.03 mg

2%

0.03

Vitamin B3 Niacin 0.80 mg

5%

0.80

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg