Raw rose apple - nutritional value information and benefits

Water 93.00 g

4%

Calories 25.00 kcal

1%

Protein 0.60 g

0%

Fat 0.30 g

0%

Ash 0.40 g

-

Carbohydrate 5.70 g

1%

Calcium Ca 29.00 mg

2%

Iron Fe 0.07 mg

0%

Magnesium Mg 5.00 mg

1%

Phosphorus P 8.00 mg

1%

Potassium K 123.00 mg

2%

Sodium Na 0.00 mg

0%

Zinc Zn 0.06 mg

0%

Copper Cu 0.02 mg

1%

Manganese Mn 0.03 mg

1%

Vitamin A 17.00 mcg

1%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 22.30 mg

24%

Vitamin B1 Thiamin 0.02 mg

1%

Vitamin B2 Riboflavin 0.03 mg

2%

Vitamin B3 Niacin 0.80 mg

5%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg