Raw rose apple - nutritional value information and benefits

Water 93.00 g

-

Calories 25.00 kcal

1%

Protein 0.60 g

0%

Fat (lipid) 0.30 g

0%

Ash 0.40 g

-

Carbohydrate 5.70 g

1%

Calcium, Ca 29.00 mg

2%

Iron, Fe 0.07 mg

0%

Magnesium, Mg 5.00 mg

1%

Phosphorus, P 8.00 mg

1%

Potassium, K 123.00 mg

2%

Sodium, Na 0.00 mg

0%

Zinc, Zn 0.06 mg

0%

Copper, Cu 0.02 mg

1%

Manganese, Mn 0.03 mg

1%

Vitamin A 17.00 mcg

1%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 22.30 mg

24%

Thiamin 0.02 mg

1%

Riboflavin 0.03 mg

2%

Niacin 0.80 mg

5%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg