Steamed sesbania flower (without salt) - nutritional value information and benefits

Water 93.30 g

-

Calories 22.00 kcal

0%

Protein 1.14 g

1%

Fat (lipid) 0.05 g

0%

Ash 0.28 g

-

Carbohydrate 5.23 g

1%

Calcium, Ca 22.00 mg

2%

Iron, Fe 0.56 mg

5%

Magnesium, Mg 12.00 mg

3%

Phosphorus, P 21.00 mg

3%

Potassium, K 107.00 mg

2%

Sodium, Na 11.00 mg

0%

Selenium, Se 0.70 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin C, total ascorbic acid 37.00 mg

41%

Thiamin 0.05 mg

4%

Riboflavin 0.04 mg

3%

Niacin 0.25 mg

1%

Folic acid 0.00 mcg

-

Folate, food 57.00 mcg

14%

Folate, DFE 57.00 mcg

14%

Vitamin B-12 0.00 mcg

0%

Tryptophan 0.02 g

2%

Threonine 0.05 g

2%

Isoleucine 0.06 g

3%

Leucine 0.10 g

2%

Lysine 0.06 g

1%

Methionine 0.01 g

0%

Cystine 0.01 g

0%

Phenylalanine 0.06 g

1%

Valine 0.07 g

2%

Arginine 0.06 g

1%

Histidine 0.02 g

1%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg