Steamed sesbania flower (without salt) - nutritional value information and benefits

Water 93.30 g

4%

Calories 22.00 kcal

0%

Protein 1.14 g

1%

Fat 0.05 g

0%

Ash 0.28 g

-

Carbohydrate 5.23 g

1%

Calcium Ca 22.00 mg

2%

Iron Fe 0.56 mg

5%

Magnesium Mg 12.00 mg

3%

Phosphorus P 21.00 mg

3%

Potassium K 107.00 mg

2%

Sodium Na 11.00 mg

0%

Selenium Se 0.70 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 37.00 mg

41%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.04 mg

3%

Vitamin B3 Niacin 0.25 mg

1%

Folic acid 0.00 mcg

-

Folate 57.00 mcg

14%

Vitamin B9 Folate DFE 57.00 mcg

14%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.02 g

2%

Threonine 0.05 g

2%

Isoleucine 0.06 g

3%

Leucine 0.10 g

2%

Lysine 0.06 g

1%

Methionine 0.01 g

0%

Cystine 0.01 g

0%

Phenylalanine 0.06 g

1%

Valine 0.07 g

2%

Arginine 0.06 g

1%

Histidine 0.02 g

1%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg