Cooked sesbania flower (without salt) - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
0%
22 kcal
Calories
1%
1 g
Protein
1%
5 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 93.30 g
4%
Calories 22.00 kcal
0%
Protein 1.14 g
1%
Fat 0.05 g
0%
Ash 0.28 g
-
Carbohydrate 5.23 g
1%
Minerals
Calcium Ca 22.00 mg
2%
Iron Fe 0.56 mg
5%
Magnesium Mg 12.00 mg
3%
Phosphorus P 21.00 mg
3%
Potassium K 107.00 mg
2%
Sodium Na 11.00 mg
0%
Selenium Se 0.70 mcg
1%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamin D Calciferol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 37.00 mg
41%
Vitamin B1 Thiamin 0.05 mg
4%
Vitamin B2 Riboflavin 0.04 mg
3%
Vitamin B3 Niacin 0.25 mg
1%
Folic acid 0.00 mcg
-
Folate 57.00 mcg
14%
Vitamin B9 Folate DFE 57.00 mcg
14%
Vitamin B12 Cobalamin 0.00 mcg
0%
Amino acids
Tryptophan 0.02 g
2%
Threonine 0.05 g
2%
Isoleucine 0.06 g
3%
Leucine 0.10 g
2%
Lysine 0.06 g
1%
Methionine 0.01 g
0%
Cystine 0.01 g
0%
Phenylalanine 0.06 g
1%
Valine 0.07 g
2%
Arginine 0.06 g
1%
Histidine 0.02 g
1%
Trans fatty acids
Trans fatty acids 0.00 g
Sterols
Cholesterol 0.00 mg