Data deglet noor - compoziție, beneficii și rău

apa 20.53 g

1%

Calorii 282.00 kcal

12%

Proteine 2.45 g

3%

Grăsime 0.39 g

0%

Cenușă 1.60 g

-

Carbohidrați 75.03 g

24%

Fibre 8.00 g

-

Zaharuri 63.35 g

-

Zaharoză 23.84 g

-

Glucoza 19.87 g

-

Fructoza 19.56 g

-

Lactoza 0.00 g

-

Maltoza 0.12 g

-

Galactoză 0.00 g

-

Calciu Ca 39.00 mg

3%

Fier Fe 1.02 mg

10%

Magneziu Mg 43.00 mg

10%

Fosfor P 62.00 mg

8%

Potasiu K 656.00 mg

13%

Sodiu Na 2.00 mg

0%

Zinc Zn 0.29 mg

2%

Cupru Cu 0.21 mg

22%

Mangan Mn 0.26 mg

11%

Seleniu Se 3.00 mcg

5%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 6.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 75.00 mcg

-

Vitamina E alfa-tocoferol 0.05 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 2.70 mcg

2%

Vitamina C Acid ascorbic 0.40 mg

0%

Vitamina B1 Tiamină 0.05 mg

4%

Vitamina B2 Riboflavină 0.07 mg

5%

Vitamina B3 Niacină 1.27 mg

7%

Vitamina B4 Colină 6.30 mg

1%

Vitamina B5 Acid pantotenic 0.59 mg

11%

Vitamina B6 piridoxină 0.17 mg

12%

Acid folic 0.00 mcg

-

Folat 19.00 mcg

4%

Vitamina B9 Folat DFE 19.00 mcg

4%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 0.40 mg

-

Triptofan 0.01 g

1%

Treonină 0.04 g

1%

Izoleucină 0.05 g

2%

Leucina 0.08 g

1%

Lizina 0.07 g

1%

Metionina 0.02 g

1%

Cistina 0.07 g

3%

Fenilalanina 0.05 g

1%

Tirozină 0.02 g

0%

Valină 0.07 g

2%

Arginina 0.14 g

2%

Histidina 0.03 g

1%

Alanina 0.08 g

1%

Acid aspartic 0.21 g

1%

Acid glutamic 0.36 g

2%

Glicina 0.10 g

2%

Prolina 0.13 g

2%

Serina 0.06 g

0%

Acizi grași saturați 0.03 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 0.02 g

Acid margaric 0.00 g

Acid stearic 0.01 g

Acid arahidic 0.00 g

Acid behenic 0.00 g

Acizi grași mononesaturați 0.04 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 0.04 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.02 g

Acid octadecadienoic 0.02 g

Acid octadecatrienoic 0.00 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg