Zahăr arțar - compoziție, beneficii și rău

apa 8.00 g

0%

Calorii 354.00 kcal

15%

Proteine 0.10 g

0%

Grăsime 0.20 g

0%

Cenușă 0.80 g

-

Carbohidrați 90.90 g

29%

Fibre 0.00 g

-

Zaharuri 84.87 g

-

Calciu Ca 90.00 mg

9%

Fier Fe 1.61 mg

16%

Magneziu Mg 19.00 mg

4%

Fosfor P 3.00 mg

0%

Potasiu K 274.00 mg

5%

Sodiu Na 11.00 mg

0%

Zinc Zn 6.06 mg

55%

Cupru Cu 0.10 mg

11%

Mangan Mn 4.42 mg

192%

Seleniu Se 0.80 mcg

1%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.00 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.01 mg

0%

Vitamina B2 Riboflavină 0.01 mg

0%

Vitamina B3 Niacină 0.04 mg

0%

Vitamina B4 Colină 2.10 mg

0%

Vitamina B5 Acid pantotenic 0.05 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.04 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.04 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.06 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.06 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.10 g

Acid octadecadienoic 0.10 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg