Zahăr - compoziție, beneficii și rău

apa 1.92 g

0%

Calorii 381.80 kcal

16%

Proteine 0.04 g

0%

Grăsime 0.04 g

0%

Cenușă 0.29 g

-

Carbohidrați 97.71 g

31%

Fibre 0.00 g

-

Zaharuri 95.74 g

-

Zaharoză 97.85 g

-

Glucoza 0.34 g

-

Fructoza 0.28 g

-

Lactoza 0.00 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Amidon 1.26 g

-

Calciu Ca 37.40 mg

3%

Fier Fe 0.56 mg

5%

Magneziu Mg 6.00 mg

1%

Fosfor P 1.60 mg

0%

Potasiu K 88.00 mg

1%

Sodiu Na 9.00 mg

0%

Zinc Zn 1.23 mg

11%

Cupru Cu 0.03 mg

3%

Mangan Mn 0.91 mg

39%

Seleniu Se 0.80 mcg

1%

Fluor F 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.00 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.01 mg

0%

Vitamina B3 Niacină 0.04 mg

0%

Vitamina B4 Colină 1.10 mg

0%

Vitamina B5 Acid pantotenic 0.05 mg

0%

Vitamina B6 piridoxină 0.01 mg

0%

Acid folic 0.00 mcg

-

Folat 0.25 mcg

0%

Vitamina B9 Folat DFE 0.25 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 0.10 mg

-

Acizi grași saturați 0.01 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.01 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.02 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.02 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.03 g

Acid octadecadienoic 0.03 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg