Nance - nutritional value information and benefits

Water 77.75 g

-

Calories 84.00 kcal

3%

Protein 0.61 g

0%

Fat (lipid) 1.22 g

1%

Ash 0.54 g

-

Carbohydrate 19.88 g

6%

Fiber 7.25 g

-

Sugars 11.99 g

-

Sucrose 0.04 g

-

Glucose (dextrose) 5.50 g

-

Fructose 6.46 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium, Ca 44.00 mg

4%

Iron, Fe 0.38 mg

3%

Magnesium, Mg 18.00 mg

4%

Phosphorus, P 8.50 mg

1%

Potassium, K 219.00 mg

4%

Sodium, Na 5.50 mg

0%

Zinc, Zn 0.08 mg

0%

Copper, Cu 0.05 mg

5%

Manganese, Mn 0.21 mg

9%

Selenium, Se 0.40 mcg

0%

Vitamin A 4.00 mcg

0%

Carotene, beta 40.00 mcg

0%

Carotene, alpha 3.00 mcg

0%

Cryptoxanthin, beta 5.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 569.00 mcg

-

Vitamin E (alpha-tocopherol) 1.25 mg

8%

Vitamin K (phylloquinone) 11.90 mcg

9%

Vitamin C, total ascorbic acid 51.65 mg

57%

Thiamin 0.02 mg

1%

Riboflavin 0.02 mg

1%

Niacin 0.30 mg

1%

Pantothenic acid 0.18 mg

3%

Vitamin B-6 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate, food 8.00 mcg

2%

Folate, DFE 8.00 mcg

2%

Trans fatty acids (TFA) 0.00 g