Nance - nutritional value information and benefits

Water 77.75 g

3%

Calories 84.00 kcal

3%

Protein 0.61 g

0%

Fat 1.22 g

1%

Ash 0.54 g

-

Carbohydrate 19.88 g

6%

Fiber 7.25 g

-

Sugars 11.99 g

-

Sucrose 0.04 g

-

Glucose 5.50 g

-

Fructose 6.46 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 44.00 mg

4%

Iron Fe 0.38 mg

3%

Magnesium Mg 18.00 mg

4%

Phosphorus P 8.50 mg

1%

Potassium K 219.00 mg

4%

Sodium Na 5.50 mg

0%

Zinc Zn 0.08 mg

0%

Copper Cu 0.05 mg

5%

Manganese Mn 0.21 mg

9%

Selenium Se 0.40 mcg

0%

Vitamin A 4.00 mcg

0%

Beta-carotene 40.00 mcg

0%

Alpha-carotene 3.00 mcg

0%

Beta-cryptoxanthin 5.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 569.00 mcg

-

Vitamin E Alpha-tocopherol 1.25 mg

8%

Vitamin K1 Phylloquinone 11.90 mcg

9%

Vitamin C Ascorbic acid 51.65 mg

57%

Vitamin B1 Thiamin 0.02 mg

1%

Vitamin B2 Riboflavin 0.02 mg

1%

Vitamin B3 Niacin 0.30 mg

1%

Vitamin B5 Pantothenic acid 0.18 mg

3%

Vitamin B6 Pyridoxine 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate 8.00 mcg

2%

Vitamin B9 Folate DFE 8.00 mcg

2%

Trans fatty acids 0.00 g