Mustard oil - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
38%
884 kcal
Calories
0%
0 g
Protein
0%
0 g
Carbohydrate
>100%
100 g
Fat
General nutrients
Water 0.00 g
0%
Calories 884.00 kcal
38%
Protein 0.00 g
0%
Fat 100.00 g
119%
Ash 0.00 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Minerals
Calcium Ca 0.00 mg
0%
Iron Fe 0.00 mg
0%
Magnesium Mg 0.00 mg
0%
Phosphorus P 0.00 mg
0%
Potassium K 0.00 mg
0%
Sodium Na 0.00 mg
0%
Zinc Zn 0.00 mg
0%
Copper Cu 0.00 mg
0%
Manganese Mn 0.00 mg
0%
Selenium Se 0.00 mcg
0%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.00 mg
0%
Vitamin B2 Riboflavin 0.00 mg
0%
Vitamin B3 Niacin 0.00 mg
0%
Vitamin B5 Pantothenic acid 0.00 mg
0%
Vitamin B6 Pyridoxine 0.00 mg
0%
Folic acid 0.00 mcg
-
Folate 0.00 mcg
0%
Vitamin B9 Folate DFE 0.00 mcg
0%
Vitamin B12 Cobalamin 0.00 mcg
0%
Saturated fatty acids
Saturated fatty acids 11.58 g
Myristic acid 1.39 g
Palmitic acid 3.75 g
Stearic acid 1.12 g
Monounsaturated fatty acids
Monounsaturated fatty acids 59.19 g
Hexadecenoic acid 0.22 g
Octadecenoic acid 11.61 g
Gondoic acid Omega-9 6.19 g
Erucic acid Omega-9 41.18 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 21.23 g
Octadecadienoic acid 15.33 g
Octadecatrienoic acid 5.90 g