Papaya nectar - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
2%
57 kcal
Calories
0%
0 g
Protein
4%
15 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 85.02 g
4%
Calories 57.00 kcal
2%
Protein 0.17 g
0%
Fat 0.15 g
0%
Ash 0.15 g
-
Carbohydrate 14.51 g
4%
Fiber 0.60 g
-
Sugars 13.91 g
-
Minerals
Calcium Ca 10.00 mg
1%
Iron Fe 0.34 mg
3%
Magnesium Mg 3.00 mg
0%
Phosphorus P 0.00 mg
0%
Potassium K 31.00 mg
0%
Sodium Na 5.00 mg
0%
Zinc Zn 0.15 mg
1%
Copper Cu 0.01 mg
1%
Manganese Mn 0.01 mg
0%
Selenium Se 0.30 mcg
0%
Vitamins (fat-soluble)
Vitamin A 18.00 mcg
2%
Retinol 0.00 mcg
0%
Beta-carotene 91.00 mcg
1%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 251.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 25.00 mcg
-
Vitamin E Alpha-tocopherol 0.24 mg
1%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 0.80 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 3.00 mg
3%
Vitamin B1 Thiamin 0.01 mg
0%
Vitamin B2 Riboflavin 0.00 mg
0%
Vitamin B3 Niacin 0.15 mg
0%
Vitamin B4 Choline 2.00 mg
0%
Vitamin B5 Pantothenic acid 0.05 mg
1%
Vitamin B6 Pyridoxine 0.01 mg
0%
Folic acid 0.00 mcg
-
Folate 2.00 mcg
0%
Vitamin B9 Folate DFE 2.00 mcg
0%
Vitamin B12 Cobalamin 0.00 mcg
0%
Saturated fatty acids
Saturated fatty acids 0.05 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.01 g
Palmitic acid 0.04 g
Stearic acid 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.04 g
Hexadecenoic acid 0.02 g
Octadecenoic acid 0.02 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.04 g
Octadecadienoic acid 0.01 g
Octadecatrienoic acid 0.03 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Trans fatty acids
Trans fatty acids 0.00 g
Sterols
Cholesterol 0.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg