Peach nectar - nutritional value information and benefits

Water 87.28 g

4%

Calories 50.00 kcal

2%

Protein 0.21 g

0%

Fat 0.51 g

0%

Ash 0.08 g

-

Carbohydrate 11.93 g

3%

Fiber 0.10 g

-

Sugars 11.16 g

-

Sucrose 0.55 g

-

Glucose 5.23 g

-

Fructose 5.38 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 6.00 mg

0%

Iron Fe 0.07 mg

0%

Magnesium Mg 5.00 mg

1%

Phosphorus P 5.00 mg

0%

Potassium K 50.00 mg

1%

Sodium Na 8.00 mg

0%

Zinc Zn 0.02 mg

0%

Copper Cu 0.02 mg

1%

Manganese Mn 0.01 mg

0%

Vitamin A 28.00 mcg

3%

Retinol 0.00 mcg

0%

Beta-carotene 308.00 mcg

6%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 68.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 29.00 mcg

-

Vitamin E Alpha-tocopherol 0.61 mg

4%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 30.20 mg

33%

Vitamin B1 Thiamin 0.06 mg

5%

Vitamin B2 Riboflavin 0.02 mg

1%

Vitamin B3 Niacin 0.20 mg

1%

Vitamin B5 Pantothenic acid 0.05 mg

1%

Vitamin B6 Pyridoxine 0.04 mg

2%

Folic acid 0.00 mcg

-

Folate 1.00 mcg

0%

Vitamin B9 Folate DFE 1.00 mcg

0%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.22 g

Butyric acid 0.03 g

Caproic acid 0.00 g

Caprylic acid 0.03 g

Capric acid 0.03 g

Lauric acid 0.02 g

Myristic acid 0.01 g

Pentadecylic acid 0.01 g

Palmitic acid 0.08 g

Margaric acid 0.00 g

Stearic acid 0.03 g

Arachidic acid 0.00 g

Behenic acid 0.00 g

Lignoceric acid 0.00 g

Monounsaturated fatty acids 0.06 g

Myristoleic acid Omega-5 0.00 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.00 g

Palmitoleic acid Omega-7 0.00 g

Margarolic acid 0.00 g

Octadecenoic acid 0.03 g

Oleic acid Omega-9 0.03 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Docosenoic acid 0.00 g

Nervonic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.20 g

Octadecadienoic acid 0.05 g

Linoleic acid Omega-6 0.05 g

Conjugated linoleic acid CLA Omega-6 0.00 g

Octadecatrienoic acid 0.06 g

Alpha-linolenic acid ALA Omega-3 0.06 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatrienoic acid Omega-3 0.00 g

Eicosatrienoic acid Omega-6 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Adrenic acid Omega-6 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Trans-monoenoic fatty acids 0.00 g

Palmitelaidic acid 0.00 g

Elaidic acid 0.00 g

Brassidic acid 0.00 g

Octadecadienoic acid trans 0.00 g

Trans-polyenoic fatty acids 0.00 g

Cholesterol 0.00 mg