Braised veal thymus - nutritional value information and benefits

Water 73.63 g

3%

Calories 125.00 kcal

5%

Protein 22.67 g

30%

Fat 3.11 g

3%

Ash 2.88 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 4.00 mg

0%

Iron Fe 1.24 mg

12%

Magnesium Mg 24.00 mg

6%

Phosphorus P 627.00 mg

89%

Potassium K 435.00 mg

9%

Sodium Na 59.00 mg

4%

Zinc Zn 2.13 mg

19%

Copper Cu 0.07 mg

7%

Manganese Mn 0.02 mg

0%

Selenium Se 21.50 mcg

39%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.09 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.00 mcg

0%

Vitamin C Ascorbic acid 39.40 mg

43%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.10 mg

7%

Vitamin B3 Niacin 3.38 mg

21%

Vitamin B4 Choline 209.30 mg

41%

Vitamin B5 Pantothenic acid 1.08 mg

21%

Vitamin B6 Pyridoxine 0.03 mg

2%

Folic acid 0.00 mcg

-

Folate 20.00 mcg

5%

Vitamin B9 Folate DFE 20.00 mcg

5%

Vitamin B12 Cobalamin 2.85 mcg

118%

Saturated fatty acids 0.94 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.04 g

Pentadecylic acid 0.01 g

Palmitic acid 0.52 g

Margaric acid 0.02 g

Stearic acid 0.34 g

Arachidic acid 0.00 g

Behenic acid 0.01 g

Monounsaturated fatty acids 0.90 g

Myristoleic acid Omega-5 0.01 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.06 g

Octadecenoic acid 0.82 g

Gondoic acid Omega-9 0.02 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.32 g

Octadecadienoic acid 0.19 g

Octadecatrienoic acid 0.00 g

Alpha-linolenic acid ALA Omega-3 0.00 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.02 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.11 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.20 g

Cholesterol 350.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg