Nutrionio
Salsa di guava

Salsa di guava - composizione, benefici e danni

per 100 g, % - dellapporto nutritivo medio giornaliero

1%

36 kcal

Calorie

0%

0 g

Proteina

3%

9 g

Carboidrato

0%

0 g

Grassi (lipidi)

Nutrienti generali

Acqua 89.56 g

-

-

Calorie 36.00 kcal

1%

36.00

Proteina 0.32 g

0%

0.32

Grassi (lipidi) 0.14 g

0%

0.14

Cenere 0.50 g

-

-

Carboidrato 9.48 g

3%

9.48

Fibra 3.60 g

-

-

Zuccheri 5.88 g

-

-

Minerali

Calcio, Ca 7.00 mg

0%

7.00

Ferro, Fe 0.18 mg

1%

0.18

Magnesio, Mg 7.00 mg

1%

7.00

Fosforo, P 11.00 mg

1%

11.00

Potassio, K 225.00 mg

4%

225.00

Sodio, Na 4.00 mg

0%

4.00

Zinco, Zn 0.17 mg

1%

0.17

Rame, Cu 0.08 mg

8%

0.08

Manganese, Mn 0.11 mg

4%

0.11

Selenio, Se 0.50 mcg

0%

0.50

Vitamine (liposolubili)

Vitamina A 14.00 mcg

1%

14.00

Retinolo 0.00 mcg

0%

0.00

Carotene, beta 170.00 mcg

3%

170.00

Carotene, alfa 0.00 mcg

0%

0.00

Criptoxantina, beta 0.00 mcg

-

-

Licopene 3909.00 mcg

-

-

Luteina + zeaxantina 0.00 mcg

-

-

Vitamina E (alfa-tocoferolo) 0.55 mg

3%

0.55

Vitamina D (D2 + D3) 0.00 mcg

0%

0.00

Vitamina K (fillochinone) 1.90 mcg

1%

1.90

Vitamine (solubili in acqua)

Vitamina C, acido ascorbico totale 146.40 mg

162%

146.40

Tiamina 0.03 mg

2%

0.03

Riboflavina 0.01 mg

0%

0.01

Niacina 0.42 mg

2%

0.42

Vitamina B-6 0.09 mg

6%

0.09

Acido folico 0.00 mcg

-

-

Folato, alimento 5.00 mcg

1%

5.00

Folato, DFE 5.00 mcg

1%

5.00

Colina, totale 4.10 mg

0%

4.10

Vitamina B-12 0.00 mcg

0%

0.00

Aminoacidi

Triptofano 0.00 g

0%

0.00

Treonina 0.01 g

0%

0.01

Isoleucina 0.01 g

0%

0.01

Leucina 0.02 g

0%

0.02

Lisina 0.01 g

0%

0.01

Metionina 0.00 g

0%

0.00

Fenilalanina 0.00 g

0%

0.00

Tirosina 0.00 g

0%

0.00

Valina 0.01 g

0%

0.01

Arginina 0.01 g

0%

0.01

Istidina 0.00 g

0%

0.00

Alanina 0.02 g

0%

0.02

Acido aspartico 0.02 g

0%

0.02

Acido glutammico 0.04 g

0%

0.04

Glicina 0.02 g

0%

0.02

Prolina 0.01 g

0%

0.01

Serina 0.01 g

0%

0.01

Acidi grassi saturi

Acidi grassi saturi (AGS) 0.04 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.03 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi

Acidi grassi monoinsaturi (AGMI) 0.01 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.01 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi

Acidi grassi polinsaturi (AGPI) 0.06 g

Acido linoleico, AGPI 18:2, ω-6 0.04 g

Acido linolenico, AGPI 18:3 0.02 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans

Acidi grassi trans (AGT) 0.00 g

Steroli

Colesterolo 0.00 mg

Altro

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg