Ananas congelato - composizione, benefici e danni

Acqua 77.10 g

3%

Calorie 86.00 kcal

3%

Proteine 0.40 g

0%

Grassi 0.10 g

0%

Cenere 0.20 g

-

Carboidrati 22.20 g

7%

Fibra alimentare 1.10 g

-

Zuccheri 21.10 g

-

Calcio Ca 9.00 mg

0%

Ferro Fe 0.40 mg

4%

Magnesio Mg 10.00 mg

2%

Fosforo P 4.00 mg

0%

Potassio K 100.00 mg

2%

Sodio Na 2.00 mg

0%

Zinco Zn 0.11 mg

1%

Rame Cu 0.10 mg

11%

Manganese Mn 1.06 mg

46%

Selenio Se 0.10 mcg

0%

Vitamina A 2.00 mcg

0%

Retinolo 0.00 mcg

0%

Beta-carotene 18.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 0.00 mcg

-

Vitamina E alfa-tocoferolo 0.02 mg

0%

Vitamina D Calciferolo 0.00 mcg

0%

Vitamina K1 Fillochinone 0.70 mcg

0%

Vitamina C Acido ascorbico 8.00 mg

8%

Vitamina B1 Tiamina 0.10 mg

8%

Vitamina B2 Riboflavina 0.03 mg

2%

Vitamina B3 Niacina 0.30 mg

1%

Vitamina B4 Colina 4.90 mg

0%

Vitamina B5 Acido pantotenico 0.11 mg

2%

Vitamina B6 Piridossina 0.08 mg

5%

Acido folico 0.00 mcg

-

Folato 11.00 mcg

2%

Vitamina B9 Folato DFE 11.00 mcg

2%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofano 0.01 g

0%

Treonina 0.01 g

0%

Isoleucina 0.01 g

0%

Leucina 0.02 g

0%

Lisina 0.03 g

0%

Metionina 0.01 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.01 g

0%

Tirosina 0.01 g

0%

Valina 0.02 g

0%

Arginina 0.02 g

0%

Istidina 0.01 g

0%

Alanina 0.02 g

0%

Acido aspartico 0.06 g

0%

Acido glutammico 0.05 g

0%

Glicina 0.02 g

0%

Prolina 0.01 g

0%

Serina 0.03 g

0%

Acidi grassi saturi 0.01 g

Acido butirrico 0.00 g

Acido caproico 0.00 g

Acido caprilico 0.00 g

Acido caprico 0.00 g

Acido laurico 0.00 g

Acido miristico 0.00 g

Acido palmitico 0.00 g

Acido stearico 0.00 g

Acidi grassi monoinsaturi 0.01 g

Acido esadecenoico 0.00 g

Acido ottadecenoico 0.01 g

Acido gondoico Omega-9 0.00 g

Acido erucico Omega-9 0.00 g

Acidi grassi polinsaturi 0.04 g

Acido ottadecadienoico 0.02 g

Acido ottadecatrienoico 0.02 g

Acido stearidonico Omega-3 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Acidi grassi trans 0.00 g

Colesterolo 0.00 mg

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg