Salsa di pomodoro in scatola - composizione, benefici e danni

Acqua 91.28 g

-

Calorie 24.00 kcal

1%

Proteina 1.20 g

1%

Grassi (lipidi) 0.30 g

0%

Cenere 1.92 g

-

Carboidrato 5.31 g

1%

Fibra 1.50 g

-

Zuccheri 3.56 g

-

Saccarosio 0.07 g

-

Glucosio (destrosio) 1.82 g

-

Fruttosio 1.67 g

-

Lattosio 0.00 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Calcio, Ca 14.00 mg

1%

Ferro, Fe 0.96 mg

9%

Magnesio, Mg 15.00 mg

3%

Fosforo, P 27.00 mg

3%

Potassio, K 297.00 mg

6%

Sodio, Na 474.00 mg

36%

Zinco, Zn 0.22 mg

2%

Rame, Cu 0.12 mg

12%

Manganese, Mn 0.11 mg

4%

Selenio, Se 0.60 mcg

1%

Fluoro, F 34.90 mcg

0%

Vitamina A 22.00 mcg

2%

Retinolo 0.00 mcg

0%

Carotene, beta 259.00 mcg

5%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 3.00 mcg

-

Licopene 13895.00 mcg

-

Luteina + zeaxantina 24.00 mcg

-

Vitamina E (alfa-tocoferolo) 1.44 mg

9%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 2.80 mcg

2%

Vitamina C, acido ascorbico totale 7.00 mg

7%

Tiamina 0.02 mg

2%

Riboflavina 0.07 mg

5%

Niacina 0.99 mg

6%

Acido pantotenico 0.31 mg

6%

Vitamina B-6 0.10 mg

7%

Acido folico 0.00 mcg

-

Folato, alimento 9.00 mcg

2%

Folato, DFE 9.00 mcg

2%

Colina, totale 9.90 mg

1%

Vitamina B-12 0.00 mcg

0%

Betaina 0.80 mg

-

Triptofano 0.01 g

1%

Treonina 0.04 g

1%

Isoleucina 0.03 g

1%

Leucina 0.04 g

0%

Lisina 0.04 g

1%

Metionina 0.01 g

0%

Cistina 0.01 g

0%

Fenilalanina 0.04 g

0%

Tirosina 0.02 g

0%

Valina 0.03 g

1%

Arginina 0.03 g

0%

Istidina 0.02 g

1%

Alanina 0.04 g

0%

Acido aspartico 0.20 g

1%

Acido glutammico 0.65 g

4%

Glicina 0.03 g

0%

Prolina 0.02 g

0%

Serina 0.04 g

0%

Acidi grassi saturi (AGS) 0.04 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.03 g

Acido stearico, AGS 18:0 0.01 g

Acidi grassi monoinsaturi (AGMI) 0.05 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.04 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.12 g

Acido linoleico, AGPI 18:2, ω-6 0.12 g

Acido linolenico, AGPI 18:3 0.01 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg