Gedämpfte Sesbania Blume – Zusammensetzung, Nutzen und Schaden

Wasser 93.30 g

4%

Kalorien 21.50 kcal

0%

Eiweiß 1.14 g

1%

Fette 0.05 g

0%

Asche 0.35 g

-

Kohlenhydrate 5.17 g

1%

Kalzium Ca 22.00 mg

2%

Eisen Fe 0.56 mg

5%

Magnesium Mg 12.00 mg

3%

Phosphor P 21.00 mg

3%

Kalium K 107.00 mg

2%

Natrium Na 129.00 mg

9%

Selen Se 0.70 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbinsäure 37.00 mg

41%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.04 mg

3%

Vitamin B3 Niacin 0.25 mg

1%

Folsäure 0.00 mcg

-

Folate 57.00 mcg

14%

Vitamin B9 Folate DFE 57.00 mcg

14%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.02 g

2%

Threonin 0.05 g

2%

Isoleucin 0.06 g

3%

Leucin 0.10 g

2%

Lysin 0.06 g

1%

Methionin 0.01 g

0%

Cystin 0.01 g

0%

Phenylalanin 0.06 g

1%

Valin 0.07 g

2%

Arginin 0.06 g

1%

Histidin 0.02 g

1%

Transfette 0.00 g

Cholesterin 0.00 mg