Custard apple - nutritional value information and benefits

Water 71.50 g

3%

Calories 101.00 kcal

4%

Protein 1.70 g

2%

Fat 0.60 g

0%

Ash 1.00 g

-

Carbohydrate 25.20 g

8%

Fiber 2.40 g

-

Calcium Ca 30.00 mg

3%

Iron Fe 0.71 mg

7%

Magnesium Mg 18.00 mg

4%

Phosphorus P 21.00 mg

3%

Potassium K 382.00 mg

8%

Sodium Na 4.00 mg

0%

Vitamin A 2.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 19.20 mg

21%

Vitamin B1 Thiamin 0.08 mg

6%

Vitamin B2 Riboflavin 0.10 mg

7%

Vitamin B3 Niacin 0.50 mg

3%

Vitamin B5 Pantothenic acid 0.14 mg

2%

Vitamin B6 Pyridoxine 0.22 mg

17%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.01 g

0%

Lysine 0.04 g

0%

Methionine 0.00 g

0%

Saturated fatty acids 0.23 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg