Raw custard apple - nutritional value information and benefits

Water 71.50 g

-

Calories 101.00 kcal

4%

Protein 1.70 g

2%

Fat (lipid) 0.60 g

0%

Ash 1.00 g

-

Carbohydrate 25.20 g

8%

Fiber 2.40 g

-

Calcium, Ca 30.00 mg

3%

Iron, Fe 0.71 mg

7%

Magnesium, Mg 18.00 mg

4%

Phosphorus, P 21.00 mg

3%

Potassium, K 382.00 mg

8%

Sodium, Na 4.00 mg

0%

Vitamin A 2.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 19.20 mg

21%

Thiamin 0.08 mg

6%

Riboflavin 0.10 mg

7%

Niacin 0.50 mg

3%

Pantothenic acid 0.14 mg

2%

Vitamin B-6 0.22 mg

17%

Vitamin B-12 0.00 mcg

0%

Tryptophan 0.01 g

0%

Lysine 0.04 g

0%

Methionine 0.00 g

0%

Saturated fatty acids (SFA) 0.23 g

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg